Jiri to EBC Trek

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Duration24 Days

Trip Grade Hard

Max Height 5545m

Start From Kathmandu

End From Kathmandu

Group Size Min. 1 Person

Accommodation Tea houses

Transportation Private 4WD/Plane

Best Season Spring (March to May) and Autumn (September to November)

Trip Highlights

Trek through the unparalleled Sagarmatha National Park, filled with dramatic landscapes ranging from deep lush forest to the highest peak in the World Mount Everest.
Exquisit views of the Himalayan Range including peaks such as Mount Everest(8848.68M), Mount Lhotse (8516 M), Taboche (6495 M), Ama Dablam ( 6812 M), Thamserku (6608 M), Nuptse(7861 M), Cholatse ( 6501 M) and many more.
Trek through the Glacier moraine of the Khumbu Glacier, the longest glacier in all of the Himalayas.
Thrilling flight from Lukla to Kathmandu/ Ramechhap, the perfect way to end the adrenaline filled journey to the Everest Base Camp.
Experience the authentic Sherpa Culture while staying in the Sherpa villages including Namche Bazaar, the biggest Sherpa Settlement of the region.

Detail About Jiri to EBC Trek

While trekking in the Everest region, you will have the option to start trekking from either the town of Jiri, accessible from Kathmandu by bus or private jeep, or from Lukla, a short flight from Kathmandu.

If you only have a limited amount of time, it is best to fly directly into Lukla from Kathmandu. In order to minimize the risk of altitude sickness, you will need a minimum of 2 weeks to trek to Everest Base Camp and Kalapathar from the Lukla starting point. If you have more time and want to get the most out of your mountain experience, Mountain Ram Adventures recommends commencing the trek from the village of Jiri - known as the "Switzerland of Nepal". Starting from Jiri, the total length of the trek will be 3 weeks which will give you ample time to improve your fitness and to acclimatize to the high mountain altitudes that you will encounter later on in the trek. This will also allow you the opportunity to get off the beaten path and follow in the footsteps of early mountaineers on the old expedition route.

For a description of the Lukla to Everest Base Camp portion of this trek, please see the Everest Base Camp page.

Trip Itinerary Expand All

Bed and Breakfast
3 Star Hotel

Today, we will be arriving in Kathmandu to begin our mesmerizing journey of the Jiri to EBC Trek. The representatives of the Mountain Ram Adventures company will be arriving at the airport to welcome us into Nepal and assist us with our luggages and transfer us to our hotel in a comfortable vehicle. We will check in to our rooms after which we will have free time to explore the Thamel area.

Bed and Breakfast
3 Star Hotel

On our second day of the trek we will be staying in Kathmandu and preparing for our journey to the Everest Region. We can purchase the gears in the Thamel area from the vendors at an affordable rate and if we require the assistance from the representatives to purchase then they will assist us with it as well. During the evening time the company will be hosting a short briefing session going through all the details of the trek and we will be meeting up with our guide and other team members for our journey. After the briefing session we will be heading back to our rooms to get well rested for our challenging journey ahead.

8 Hours
Breakfast, lunch and dinner
2370 M
Tea House

We will be heading to Jiri early in the morning to begin our trek to the base camp of the mighty Everest. The journey will be around 8 hours and we will be covering around 188 KM east from the capital, Kathmandu. The team will arrange tickets for our journey which will be absolutely stunning, filled with stunning views of the Himalayas and the lush valleys. After reaching Jiri we will be checking into our rooms and have our dinner and get a cozy night sleep.

4-5 hours
Breakfast/Lunch & Dinner
1700 M
Tea House

On the 4^th day of our journey we will be heading towards Shivalaya from Jiri marking the beginning of our Jiri to EBC Trek. The trek is absolutely beautiful as we make our way through the scattered settlements and the farmlands of the locals. We pass through Mali where we will be resting for a bit and have our lunch enjoying the serenity around us. We will head towards Shivalaya making our way through the well maintained trail leading us all the way. We will be staying in a tea house operated by the locals of the Sherpa community.

5-6 hours
Breakfast/Lunch & Dinner
2100 M
Tea House

We will make our way from Shivalaya after having our breakfast towards Bhandar following the offbeat paths which passes through the farmlands, small settlements leading us to Sangba Dabda and Deurali Pass from where we can enjoy the panoramic views of the lush valleys of the lower Everest Region with some peaks in the background. We will descend down to Bhandar from the Pass making our way through the low ridge leading us all the way to Bhandar, the destination for our night.

4-5 Hours
Breakfast/Lunch & Dinner
1600 M
Tea House

The trek from Bhandar to Kenja is a slow and comfortable trek mixed with offbeat and well maintained trail. We will make our way through the trail enjoying the views of the lush valleys of the lower Everest Region. We will pass through Thulo Dhunga along and after a relaxing 4-5 hours of Hike we will reach Kinja where we will be spending our night at the tea house.

4-5 hours
Breakfast/Lunch & Dinner
2940 M
Tea House

The day is filled with challenging steep inclines which will take us around 4 hours to conquer. We will be making our way after enjoying our breakfast in Kinja and making our way through the off beat trail. We will be resting along the trail and enjoying the scenes and stopping for lunch along the trail. The challenging ascent ends when we reach Sete, where we will be staying in for the night and getting our well deserved rest after a long challenging trek.

6/7 Hours
Breakfast/Lunch & Dinner
2700 m
Tea House

The trek from Sete to Junbesi is a long one taking us around 7 hours in total to complete during which we will be trekking over the Lamjura Pass at an elevation of 3500 M and dropping down to 2700 M to reach our destination for the night, Junibesi. We will be resting in settlements along the trail recharging ourselves and enjoying the views. We will be making our way through the settlements of Goyam where we will be having our lunch. After our lunch we will be making our way through the easy ascend over the Lamjura pass after which the trail drops down steeply leading us to a steep ridge and after crossing the ridge the trail becomes flat and comfortable leading us all the way to Junibesi where we will be staying overnight.

6-7 hours
Breakfast/Lunch & Dinner
2148 M
Tea House

Today, we will make our way to Nunthala passing through settlements of Phungteng and Rimgu where we will be resting, catching our breaths and having our lunch at. We will be ascending up towards Taksindu Pass at an elevation of 3071 M just 1 hour away from Ringmu. We will be trekking slowly today as the views are simply splendid. The trek from Taksindu Pass to Nunthala is mostly downhill filled with beautiful views in each turn. After a comfortable descent we will be reaching Nunthala where we will be staying our night.

6-7 hours
Breakfast/Lunch & Dinner
2360 M
Tea House

We will make our way from Nunthala towards Bupsa shortly after having our breakfast. We will be crossing the stageering Dudh Koshi River (1500 M). The river is absolutely stunning and flows directly from the Nzogompa Glacier giving it the Milky White color Hence the Name Dudh(Milk) Koshi River. After crossing the river we will be making our way through the scenic meadows and farmlands of the locals and rest for a bit. We will reach the settlements of the Rai community, Jubring at an elevation of 1700 M where we will be resting for a while and head towards Bupsa where we will be staying overnight by firstly passing through Khari Khola.

6 Hours
Breakfast/Lunch & Dinner
2730 M
Tea House

The day begins after a good night's rest at Bupsa. We will be heading towards Puyan today which will take us around 6 hours from Bupsa. Today will be a day to remember as we pass through beautiful waterfalls and pristine views of the deep valleys enjoying the freshness of the forest. We will be passing through Kare, where we will be having our lunch. After our lunch at Kare we will be trekking through the gentle offbeat trail leading us all the way to Puiyan where we'll be staying overnight in a comfortable tea house.

6-7 hours
Breakfast/Lunch & Dinner
2610 M
Tea House

Today we will be heading towards Phakding, connecting us to arguably the most in-demand trekking destination trail in the world, the Everest Base Camp Trek. We will be heading out at around 8AM after having our breakfast. We will be making our way through the deep forest passing through Surke, Chaurikharka where we will be having our rest and catching our breaths. We will also be able to see Lukla village, home to one of the most dangerous airports in the world, the Tenzing-Hillary Airport. We will reach Phakding after trekking for 6 hours where we will be staying overnight.

5-6 Hours
Breakfast, Lunch & Dinner
3440 M
Tea House

Waking up today with the tranquil sound of the Dudh Koshi river after a good night's rest will be splendid to begin our day filled with beautiful views of the Himalayan region. We will be heading towards Namche Bazaar, the biggest Sherpa settlement of the region nestled in a cliffside. We will head out making our way through the steady trail which leads us to Monjo, the entry point to the Sagarmatha National Park where we will be showing our permits and continuing forwards making our way towards Hillary Suspension bridge covered in colorful prayer flags. The trail becomes steep directly after crossing the bridge leading us all the way to Namche Bazaar where we will be staying for the night.

Note: The next day of the trip will be for resting and acclimatization so trekkers can utilize the day for laundry. They can inform their guides if they want laundry service who will manage it for the trekkers.

Breakfast, lunch and dinner
Tea House/ Guest House

Today is a rest day during which we will be spending our time acclimatizing with the elevation and resting our body. We will be heading up to Everest Hotel to enjoy the Golden sunrise views of the Himalayas including peaks Mount Everest(8848 M) , Lhotse(8516 M), Nuptse(7861 M), Ama Dablam(6812 M), Kusum Khangru(6367 M) and Kongde Ri(6187 M). After enjoying the views we will be returning back to our accommodation to enjoy our breakfast after which we will have free time to explore the beautiful settlement. There are many bakeries, cafes and pubs in Namche where the trekkers can spend their time. We will be spending our night in Namche Bazaar staying in the same accommodation as the night before.

5-6 Hours
Breakfast, Lunch & Dinner
4110 M
Tea House

The 9 KM journey from Namche Bazaar to Tengboche will take us anywhere around 5 hours which begins shortly after we have our breakfast. The hike begins with spectacular views of Mount Everest and surrounding peaks as we march onwards towards Tengboche. We will be descending towards a suspension bridge over the Dudh Koshi river after which the trail becomes inclined with adventurous ascents. The uphill trail leads us all the way to Tengboche, the destination for our overnight stay. We will be checking into our rooms, freshen up and head to explore the beautiful settlement of the Sherpa community including the famous Tengboche Monastery, the biggest Monastery of Nepal. During the evening time we will be enjoying the sunset views of the Himalayas and head to rest towards our accommodation for the night.

6-7 hours
Breakfast, Lunch & Dinner
Tea House/ Guest House

We will be trekking down from Tengboche making our way towards the dense Rhododendron forest which is simply stunning and during the spring season the flowers blossom turning the deep lush green forest into a vibrant wonderland. We will be passing through settlements including Deboche and Milingo leading us to the crossing of Imja Khola via a suspension bridge from where we will be making our way through Pangboche, Shomare and Worshyo leading us finally to Dingboche. The trek is extremely beautiful filled with the spectacular views of the lush forest and the majestic peaks including Taboche Peak(6495M), Thamserku(6608M), Ama Dablam(6812M), Nupst(7861M ), Cholatse(6501M), and Mount Lhotse(8516M). We will be staying in a cozy tea house in Dingboche.

6-7 hours
Tea House/ Guest House
Bed, Breakfast, lunch and dinner

Today we will be making our way towards Lobuche passing through the Everest Memorial site, Chukpi Lhara where there are chortens and stones covered with prayer flags dedicated to the brave souls who have passed away while summiting the Mighty Everest. The trek to Lobuche is challenging as we will be trekking to elevations at which the oxygen level starts to become low making it hard for us to trek. We will be enjoying the views of the spectacular peaks including Khumbustse(6639 M), Mount Lingste(6749 M), Mount Pumori(7161 M) and other peaks. We will also make our way through the Khumbu glacier moraine which leads us all the way to Lobuche at an elevation of 4910 M where we will be staying for the night.

8-9 Hours
Breakfast, lunch and dinner
5364m
Tea House/ Guest House

Today will be the toughest day of our journey during which we will be visiting the Everest Base Camp and Kala Pathhar to enjoy the panoramic views of the Khumbu Peak. We will first head towards Gorakshep, where we will be checking into our rooms and having our lunch. From there we will carry the bare essentials including a water bottle for the hike up to EBC at an elevation of 5364 M. we will be able to enjoy the beautiful views of the Khumbu Peaks from the Basecamp but ironically we won't be able to see the peak of Mount Everest itself from the base camp. After clicking some images and enjoying the views we will be heading back to Gorakshep and rest for a bit and make our way towards the Kalapathar Peak to enjoy the majestic sunset views of the Khumbu Peaks from where we will be able to enjoy the unparalleled views of Mount Everest and the surrounding peaks. The Kalapathar will be the highest point of our trek which is around 5455 M in elevation filled with difficult offbeat ascends. After a once in a lifetime journey we will be returning back to our hotel in Gorakshep and getting our well deserved rest. Gorakshep is situated at an elevation of 5140 M, making it the highest point of stay of our Jiri to EBC Trek.

Fun fact: The image of Mount Everest which can be found in all of the Nepalese currency is captured from the Kalapathar

5-6 hours
Breakfast, lunch and dinner
Tea House/ Guest House

On our trek today we will be heading towards Pheriche, making our way back towards lower elevation. We will be making our way through the same trail which we had ascended to make our journey to the Base Camp and Kalapathar. The trek mostly will be a downhill one and we will be able to enjoy the panoramic views of the valley, resting and trekking slowly after the challenging trek the previous day. After trekking for around 4 hours we will reach Pheriche where we will be spending our night.

5-6 hours
Breakfast, lunch and dinner
3440m
Tea House/ Guest House

The trek descending from Pheriche to Tengboche is extremely beautiful as we will be making our way through the ancient Rhododendron forest. We will be descending towards the Imja Khola suspension bridge from where the trail becomes steep yet comfortable due to the shades of the forest. After a comfortable trek of just 5 hours we will reach Tengboche where we will be staying for the night. We will be exploring the village for a bit and visiting the Monastery of Tengboche.

5-6 hours
Tea House/ Guest House
3867M
Tea House/ Guest House

The trek from Tengboche to Namche Bazaar is mesmerizing and comfortable. We will be making our way back to Namche Bazaar occasionally looking back to enjoy the spectacular views of the deep valley. We make our way back through the settlements of Pungi Thenga, Lawi Schyasa, Sansa. The trek will be a short one during which we will be covering around 9 KM for just around 5 hours after which we will reach Namche Bazaar where we will be staying in the Guest House where we spent our night a few days back.

6-7 hours
Breakfast, lunch and dinner
3440M
Guest House/ Tea House

Today will be our final day of trekking for the whole of Jiri to EBC Trek. We will be having our breakfast and enjoying the spectacular views of the Himalayas and making our way towards Lukla following the steep descent towards Hillary Suspension Bridge from where the trail becomes flat leading us to Monjo where we will be resting for a bit. After resting we will make our way towards Phakding where we will be having our lunch and enjoy the tranquil nature around us. We will head through the well maintained trail leading us all the way to Lukla marking the end to our mesmerizing trekking part of the Jiri to EBC Trek.

Breakfast
3 Star Accommodation

The trek is complete and we will be making our way back to the capital via a scenic flight from Lukla to Kathmandu/ Ramechhap. The flight from Lukla is the perfect way to end the thrilling journey to the Himalayas. We will be picked up by the representatives of the company at the airport who will be transferring us to our accommodation, usually in the Thamel area. We will have free time after check in and during the evening time the company will meet to provide the trekkers with their certificate of trek completion and get our honest feedback of the trek and team members assigned for the trek.

Note: The flights from Lukla to Kathmandu will be diverted to Ramechhap instead of Kathmandu during the season of Autumn and Spring. Kathmandu is around 4 hours from Ramechhap and the company will be providing the trekkers with the Bus ticket for their journey back to Kathmandu but if they want to rent a private vehicle for their journey to Kathmandu they can request it to their guide who will manage the facility and the trekkers can pay for the service to the guide.

Breakfast

We will be heading to the Tribhuvan International Airport to catch our flight back to our home as the Jiri to Everest Trek is completed successfully. The representatives will be arriving at our hotel to assist us with our check out process and load our luggages into the vehicle. The representatives will be accommodating us to the Airport and bidding us farewell there marking the end to our adventurous journey to the foot of Everest .

An elevated point of 5416m. You will be mountain climbing in the main on well established trails. Come and join a Great adventure trip.

Download PDF Itinerary

Cost Includes

Pick up and drop off from and to International airport
3 nights hotel in Kathmandu on B/B plan twin sharing (Note: if solo, we will provide single private room in Kathmandu)
All permits and paper works
One English Speaking government Licensed Guide (insured, experienced, salary, food and accommodation)
Accommodation in tea houses twin sharing
3 Meals a day – breakfast, lunch, dinner during the trek (Anything from the menu)
Flight ticket Lukla to Ramechhap/Kathmandu)
All taxes and Company service charges

Cost Excludes

Bar and beverage bills, Tea, Coffee, wifi, bottled water, desserts, hot shower, Battery charge. Personal expenses, personal clothes, personal insurance for health and evacuation
Per porter 450 USD (20 kg weight limit)
Tipping for guide and porters

Note: You are advised to have one or two extra days after the trek because the flight to and from Lukla is uncertain due to the weather.

Departure Date

Trip Starting Date 25-Feb-2026 ( 24 Days )

Price US$ 1800/Per Person

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Frequently Asked Questions Expand All

The permits required for the Jiri to EBC Trek are the Pasang Lhamu Rural Municipality Permit and the Sagarmatha National Park Permit which can be obtained from the immigration office of Nepal located at Kathmandu. The trekkers can apply for the permit from the online portal and collect it from the office upon their arrival in Kathmandu. For the clients of Mountain Ram Adventures the permits will be collected by the representatives on behalf of the trekkers and all the permit costs are included in the package.

The total cost of the permits required for the Jiri to EBC Trek is 6000 NPR(3000 NPR for the Pasang Lhamu Rural Municipality permit and 3000 NPR for Sagarmetha National Park Permit). The clients of the company will not need to pay extra for the permit as it is already included in the total cost of the trip package.

Yes, the trekkers are required to carry cash with them to cover for their personal expenses including laundry, snacks, drinks and other expenses not mentioned in the costing section of the trip. The trekkers can carry NPR equivalent to around 200 USD for their trip which will be enough to cover for their personal expenses and for their emergency expenses the trekkers are suggested to carry around 100 USD equivalent in NPR as,the trip can be extended during the trip during any emergency cases for which the trekkers will be required to cover for their own expenses. The trekkers can exchange their money whilst in Kathmandu from the Money exchanges or withdraw it directly from the ATMs.

There are no ATMs on the trail of the Jiri to EBC Trek so, the trekkers are suggested to withdraw from the ATMs within the Kathmandu valley before the beginning of their trek. The trekkers will need cash for their personal expenses which will incur during the trek. The trekkers can withdraw the money from ATM in Namche Bazaar as well, but the options are limited and the ATMs there may not be in operation due to which the trekkers are recommended to withdraw money whilst in Kathmandu. Depending on the bank the customers will be charged with additional fees per transaction ranging anywhere from 3-9% as International transaction fee.

The risk of Avalanches and Landslides are extremely rare in the region however the probability of one drastically increases during the Monsoon and Winter season. The trekkers therefore, who are planning to trek in the Winter and Monsoon season are strongly advised to appoint a capable guide to assist them for their trek.

Yes, Having a good guide and porter are essential for the Jiri to EBC Trek to be completed successfully. The trekkers will be covering around 6 KM at least per day while carrying all of their gear and gaining altitude through the difficult Himalayan terrain which can be extremely challenging. There is a high possibility of trekkers getting sick due to the circumstances making them unable to continue their trek so, the trekkers are recommended to travel with a guide and a good team backing them throughout their journey.

The Mountain Ram Adventures company comprises excellent and experienced guides and porters who have travelled through the difficult terrains of the Himalayas even during the grueling winter and Monsoon seasons. The guides at the company have been in the industry for more than a decade and can assist the trekkers with their journey. Several factors during the trek can make trekkers sick including altitude sickness caused by low atmospheric pressure and oxygen level during which the guides will be analysing the situation of the trekkers and aiding them best of their ability and if the situation of the trekkers worsens then the guide will be requesting for emergency evacuation of the trekker via Helicopter which will transfer them directly to a Hospital in Kathmandu.

The trekkers can complete the Jiri to EBC Trek even if it is their first time only if backed by capable team members behind them. The trekkers will be going through an adventurous yet grueling journey making their way past the ups and down of the trail which can be extremely exhausting. The trek is doable as a first trek only if the trekkers are mentally and physically prepared to tackle the challenges of the Himalayas, backed by a proper team of trekkers.

The best time to participate in the Jiri to EBC Trek is during the time from September to November(Autumn Season) and March to May(Spring Season). The weather conditions are perfect for trekking and the views are simply immaculate making it the best time to trek in the mesmerizing trail of the Jiri to EBC Trek.

The peak season of trekking in the Jiri to EBC Trek is during the Spring and Autumn season during which the trail can get extremely crowded as the conditions for trekking are perfect and trekkers from all around the world travel to the region to experience the best of the Himalayas. The trekkers will need to book all the facilities for the trek before the beginning of the trek to ensure they get the best deals. The trekkers can travel during the Winter andMonsoon season to avoid crowds but the weather and several factors are not at its finest making the journey not so glamorous.

The chances of getting sick is quite high in the high elevation region where the oxygen and atmospheric pressure is lower which can make the trekkers feel lightheaded, nauseous and loss of body coordination which are the symptoms of altitude sickness. The trekkers are requested to share their discomfort to their guides who will ensure the trekkers make their journey safely. The trekkers will constantly monitor the situation of the trekker and if it worses they will evacuate the trekker via helicopter transferring them to Kathmandu. The trekkers can carry medicines for the journey however the guides will also be carrying a first aid kit with them throughout the journey.

The flights from/ to Lukla are completely safe, even though considered to be one of the most dangerous airports in the world the pilots allowed to fly there go through extensive training programming specializing in the steep landing and takeoff process from the airport. The flights are also diverted immediately if the weather conditions of Lukla get bad due to the location of the airport. Due to these reasons the flights to Lukla are quite safe. If the trekkers do not want to fly from Lukla to Kathmandu/ Ramechhap, the team will arrange for a vehicle transporting the trekkers from the end destination to Kathmandu.

The flight to Lukla can get cancelled if the weather conditions of Lukla get bad. The airport is considered to be amongst one of the most dangerous airports in the world due to its location due to which the flights to Lukla can get cancelled easily. The trekkers are recommended to have an insurance plan with them which will cover the cost of the ticket if cancelled and for rebooking.

Useful Information

Itinerary Disclaimer
The itinerary of the Jiri to EBC trek presented by the Mountain Ram Adventure is a flexible one which can be customized as per the travel plans of the trekkers however, after the itinerary is confirmed by the parties the trip’s itinerary cannot be changed. The trip will be operated as per the itinerary and until and changes in the plan will only be made during any events which will be outside the control of the Mountain Ram Adventures. During such instances the representatives will be making the decisions ensuring the safety of the trekkers and the team. The treks during such instances can also be extended during which the trekkers will be liable to cover for their own expenses for the additional days.
Travel arrangement
The Mountain Ram Adventures team will be arranging the transportation for the trip as mentioned above in the trip include section of the trek . The trekkers can upgrade the vehicle and take a private jeep to Jiri instead of the bus which will incur in additional charges which the trekkers can pay after completing the trek. The trekkers will be transported from one to another point via the fastest route and any request by the clients for detour during the transfer will not be carried out and if considered then the trekkers will need to pay additional charges for the detour which they will need to pay directly to the vehicle operator. The trekkers will be returning back to Kathmandu after the trek via a scenic flight from Lukla to either Ramechhap or directly to Kathmandu. The team will also be managing for the bus ticket of the trekkers from Ramechhap to Kathmandu
Solo Trekking and Age Criteria
The trekkers planning to trek alone in the trail of the Jiri to EBC Trek are recommended to assign a guide for their journey as, the laws surrounding solo trekking within the protected areas of Nepal has been updated by the authorities making it possible for solo trekkers to enter if they are accompanied by a licensed guide for their journey. The trail is open to trekkers of all ages and can be completed by the trekkers if they are physically and mentally prepared to handle the conditions of the Himalayan Region. The Guides and porters assigned by the MRA company are well experienced with the Himalayan Terrains and will ensure the safety of the trekkers and ensure a successful and comfortable trekking experience.
Accommodation and Meals During the Jiri to EBC Trek
The trekkers will be provided rooms as mentioned in the costing section of the trip which includes rooms on twin sharing basis . The trekkers will be staying in a 3 star hotel while in Kathmandu and whilst in the Himalayas the trekkers will be staying in a guesthouse/ Teahouse. The solo trekkers will be provided with a Single room for their Jiri to EBC Trek journey. If the trekkers are trekking during the peak season then the company may not be able to manage the single rooms for the trekker due to the availability.

The trekkers during the trek will be staying in B and B basis(Bed and Breakfast) in Kathmandu and while in the Himalayas the trekkers will be provided with three meals per day(Breakfast, Lunch and Dinner) any one item of the menu. The trekkers are highly recommended to stay hydrated and have balanced and proper meals. The trekkers will be informed by their guides to not have meat items in the Higher region as it can cause indigestion leading to difficulty in trekking. The trekkers can explore the Kathmandu valley after completing their trek and enjoy the delicacies of the Newari cuisine renowned for its savory and delicious meals. The trekkers for their journey can also carry snacks including protein bars, dry fruits and nuts, etc but are highly recommended to dispose of the wastes in the region properly.
Jiri to EBC Trek Difficulty
The Jiri to EBC Trek is one of the most beautiful treks that the Himalayas has to offer, filled with challenging ascends and scenic views. The trekkers will be exposed to the harsh conditions of the Himalayas which the trekkers need to push through to reach the base Camp. Trekkers are recommended to be mentally and physically prepared for their trek and are suggested to establish an exercise routine for around 2 months to be prepared. The trekkers will have experienced guides of the MRA Company assisting them for their journey ensuring safety and comfortable trek. The trekkers will be trekking to an elevation of 5364 M, at which the trekkers can feel dizziness and shortness of breath caused by the low oxygen level and atmospheric pressure. The trekkers are suggested to inform their guides about it as soon as possible as they will make sure the trekkers are safe and can continue to trek further.
Permits Required for the Jiri to EBC Trek
The trekkers are required to obtain the Sagarmatha National Park Permit and the Pasang Lhamu Rural Municipality Permit. The trekkers(Independent) can obtain the permits easily by applying for it through the website of the Department of Immigration of Nepal and collect it from the office after arriving in Nepal for their trek. The trekkers participating in the trek with the company will have their permits applied for and collected by the representatives of the company. The cost for the permits are included in the package and there will be no extra charge for the permits.
Best Time to participate in the Jiri to EBC Trek
The best time to participate in the Jiri to EBC Trek is during the months from March to May and September to November during which the trekkers can experience the Spring and Autumn season respectively. The remaining months are covered by the Summer and Winter season each spanning for 3 months covering June to August and December to February respectively. The trekkers can experience 4 different seasons while participating in the Jiri to EBC Trek during which the trekkers will have a unique experience each time.

Jiri to EBC Trek During Spring Season: The trekkers will have one of the best trekking experiences in the Himalayas if travelling during the Spring season. The flowers of the lower Everest Region begin to blossom and are compensated highly by the staggering views of the Himalayan peaks making it one of the most favorable times to trek. The trekking trails can become a bit crowded as we gain altitude as the base camp trek is arguably the most popular trekking destination of the Himalayas. The trekkers, if planning to trek in the spring season are highly suggested to carry waterproof gears and raincoats with them for their journey as it can rain at any time during the season which spans from May to March.

Jiri to EBC Trek During Autumn Season: The Autumn season is considered to be the best season to participate in any trek in the Himalayan region for its wonderful weather conditions and splendid views of the Himalayas. The trekkers will have an experience of a lifetime but the crowds can get a bit crowded during the Autumn season so, the trekkers are requested to book the accommodations and required services well before their beginning date to ensure they will get the best available service. The flights to Lukla also get shifted to Ramechhap to Lukla and vice versa instead of Kathmandu to Lukla due to the air traffic in the capital. Ramechhap to Kathmandu takes around 4 hours and is filled with winding roads along the river gorges filled with stunning views of the valley making it a perfect alternative to end the journey of the Jiri to Everest Base Camp Trek.

Jiri to EBC During Winter Season: The Winter Season is an extreme time to explore the grueling Himalayas due to the unforgiving freezing temperatures. The winter season spans from late November to February. The time frame from late November to early December is also a good time to trek as the trails are mostly empty with high possibility of snowfall with temperature being on the lower side but not as extreme as the peak winter season. The trekkers are highly recommended to hire a well experienced Guide/ Sherpa for their journey who will be assisting them to overcome the harsh conditions of the Himalayas. The trekkers are also requested to pack warm and light clothes for their journey.

Jiri to EBC During Summer/Monsoon Season: The monsoon season is not recommended to the trekkers to participate due to the heavy rains, muddy trails and leeches which makes it extremely difficult to trek. The trekkers also won't be able to enjoy the views of the Himalayas which are hidden behind the monsoon clouds, making the journey gloomy and dull. The only positive aspect of trekking in the monsoon season is that the routes are completely empty due to the unfavorable conditions. The trekkers are highly recommended to shift their travel plans to other seasons if they want to experience the best of the Everest region and if they can't make changes to their schedules then they are recommended to trek to the Rain Shadow areas of the Himalayas including the Upper Mustang Trek, Upper Dolpa Trek or the Nar Phu Valley Trek where the chances of rainfall is extremely low even during the peak monsoon season.
Additional Tips and Facts for the Trek
The Jiri to EBC Trek takes us through one of the most popular trekking destinations in the world where the trekkers will find services and facilities enough to complete the trek successfully. The trekkers will be able to enjoy the facilities including internet, hot shower, charging electronics, laundry and many more for which the trekkers will be required to pay an extra charge directly to the service providers. The services mentioned above are counted as the personal expenses of the trekkers and will not be covered by the trek package as mentioned in the cost section of the trip.

Internet and Data: The tea houses and accommodations along the trails provide the trekkers with internet for which the trekkers will have to pay for and the connection in the Himalayas are not good and quite slow. So, instead the trekkers can purchase data packs which will last them for the entirety of their trip and is significantly cheaper. The trekkers will need to firstly obtain a Nepali Sim Card which can be obtained from the Tribhuvan International Airport then the trekkers can purchase data packs easily.

Laundry and Hot Shower:The trekkers are recommended to not shower at all whilst in the Higher altitude for medical reasons as the trekkers can get sick in the higher region making it much more difficult for the trekkers to trek. The trekkers can enjoy their hot shower after they descend down to villages at lower elevations. The trekkers will be provided with a checklist of all the essentials required for the trek according to which the trekkers will need to pack. The trekkers can give their clothes for laundry in the Himalayas when they have a rest day(Acclimatization) making it a viable option.

Charging: The battery items of the trekkers can be charged along the trails of the jiri to EBC Trek at the accommodations for which the trekkers will need to pay a certain amount. The trekkers are also recommended to carry a powerbank with them for the journey which will keep their devices charged.
Assigned Guides for the Trek
The trekkers participating with the Mountain Ram Adventures will be assigned a guide from the team who will be involved in making the trek as comfortable and safe as possible. The guides will be making the decisions during any unforeseen circumstances whilst in the Himalayas and the trekkers are requested to cooperate with their Guides. The trekkers can also assign a porter for their journey which will be carrying up to 20 KG of the trekkers essentials. The trekkers will need to pay extra for their porters as mentioned in the costing section of the trip. All the expenses of the guides are included in the trip package except for their tips and trekkers are recommended to tip their guides at least 10% of the total package for their assistance throughout the journey. The tips can also vary from trekkers perspective about finding the service of the guides satisfying or not.
Visa formalities and Documentation
To participate in the Jiri to EBC trek the travelers must firstly obtain a valid visa for Nepal, which can be obtained by citizens of many countries on arrival to Nepal. To check their eligibility for the visa on arrival the travelers are requested to visit the official site of the Department of Immigration of Nepal. Other travelers who are ineligible for a visa on arrival can visit the embassy of Nepal or the consultant of Nepal’s office in their respective country and begin the process from there. In case the trekkers are unable to obtain the visa on time the refunds for the journey will be made accordingly by the team according to the Terms and Conditions of the company. The Mountain Ram Adventures company will not involve itself in the visa formalities of the trekkers in any capacity and the trekkers themselves are responsible for it.
Insurance for the Jiri to EBC Trek
The trekkers participating in the Jiri to EBC trek must have a travel insurance plan covering at least the cost of their medical expenses and emergency evacuation partially or fully in case of an emergency. The trekkers will also be returning back to Kathmandu/ Ramechhap from Lukla via flights which can be canceled due to weather conditions and having the insurance can also cover for it making it less stressful. The trekkers will be trekking to an elevation of more than 5300 M at which the trekkers can feel lightheadedness, nauseous and weak making them unable to trek. The trekkers conditions will be carefully observed by their guides and if they deem the trekkers are unable to continue their trek further then they will be requesting for an emergency helicopter to transfer the trekker directly to a well equipped medical facility within the Kathmandu valley.
Contact Details of the team
The trekkers will be in touch with the representatives of the Mountain Ram Adventures company and the trekkers will be provided with the contact details of the company representatives assigned to them before their arrival in Kathmandu for their journey. The travelers can contact the travel expert of the company at +977 9851074270 on either Viber or Whatsapp to amend their trip according to their preference. The trekkers can also contact the team via email on info@mountainramadventures.com to learn more about any other trip and have any discussions regarding their journey. The team members will be responding to the queries of the trekkers as soon as possible.
Packing Tips for the Jiri to EBC Trek
The trekkers can pack for their journey according to the checklist provided by the company which includes all the essentials required to have a comfortable and safe journey. The trekkers will be able to buy any essentials whilst in Kathmandu from the local vendors at a fraction of a cost. The trekkers can request for the assistance of the company representatives to purchase the gears for their journey.
Trip Extension
The Jiri to EBC Trek can be extended to include other popular destinations within the Everest Region like Gokyo Lake and Three Passes Trek or outside the region including destinations from Manaslu Region, Annapurna Region and Langtang Region. The trekkers will complete their trek and directly join their next adventure or can include some rest days in Kathmandu or any other stops. The trip can be heavily customized by the trekkers according to their preferences and trekkers. The trekkers can make their enquiries to the team and according to the destination and length of trek the company will provide the trekkers with an estimated rate for the trek.
Clients Feedback and Reviews
The trekkers are highly requested to provide their honest review of the trek to the representative of the company during the farewell dinner organized by the company after the successful completion of the trek. We highly value the reviews of the customers and highly recommend the trekkers to provide us with the feedback to improve our services and facilities to make the journey an once in a lifetime experience for the trekkers.