Tamang Heritage Langtang Gosainkunda Trek

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Duration18 Days

Trip Grade Strenuous

Max Height 5033 M

Start From Syabrubesi

End From Syabrubesi

Group Size Min. 1 Person

Trip Highlights

Trek through the adventurous trail of the Langtang Region, filled with nerve-wracking ascents and descends.
Experience and indulge in the Tamang culture of the Langtang Region
Enjoy the beautiful and mesmerizing views of the Langtang and surrounding Himalayan range in a panoramic setting.
Trek through lush tranquil forest with the opportunity to encounter the illusive beasts of the Langtang National Park.
Trek to Tserko Ri(5033 M) to honour yourself with unparalleled views of the intimidating Himalayan peaks and valleys.
Comfortable and scenic journey to/ from Kathmandu, the perfect way to begin and end the Himalayan Journey.

Detail About Tamang Heritage Langtang Gosainkunda Trek

Tamang Heritage Langtang Gosainkund trek has so much to offer the lucky trekker! This combined trek will allow you to immerse yourself in this under rated trekking area and explore the exceptional beauty on offer.

The Tamang Heritage trek is one of the newest in Nepal. It was created with the local villagers to improve trails and showcase the local Tamang people, a people renowned for their hospitality and a culture rich with many local festivals. It is a wonderful start to explore the region on relatively easy going trails through pristine mountain scenery.

Cross over into the Langtang valley and trek through forests of pine, bamboo and rhododendron, keeping an eye open for rare wildlife such as the red panda and multiple species of colourful birds. After the vegetation gives way to alpine meadows, in the spring, you'll be treated to the best wildflower display Nepal has to offer and year round, to up close, breathtaking mountain views.

Then it's onto the enchanting, sacred lakes of the Gosainkund, which are framed with a 150km panorama of Himalayan mountain peaks. The lakes are holy to both Hindus and Buddhists alike and many Hindus make the pilgrimage to bathe in the lakes during the August full moon festival of Janai Purnima.

The Tamang Heritage-Langtang-Gosainkund trek will give you the opportunity for many outstanding views, including those of Langtang Lirung (7227m), Shisha Pangma (8046m) in Tibet and Ganesh Himal in the northwest. With a maximum altitude of 4,200m, this trek avoids some of the higher passes of the region, making it accessible for most trekkers.

Cultural Experience During The Tamang Heritage Langtang Gosainkunda Trek The Tamang Heritage Langtang Gosainkunda Trek is an ideal opportunity for the trekkers to experience and emerge themselves with the Tamang Ethnic community of Nepal, majoritively residing around the Langtang and Helambu Region. The Tamang community have a strong and deep rooted connection with Tibetan Buddhism and nature, especially the Himalayan peaks which is an integral part of their spirituality.

The settlements of the Langtang Region are constructed in traditional architecture styles and the locals have kept their rich architectural heritage and culture intact for generations. Gatlang Village is a prime example of the beautiful Tamang architecture, and is one of the oldest settlements of the Tamang community in Nepal standing strong even after centuries. The residents of the Gatlang village are believed to be the descendents of one of six families who resided in old Ghatlang( Khe Dho). Gatlang Village is also called "black village" as the woods used to make the roof of the houses turn black after drying in the sun. The trekkers will be able to explore the Gatlang and other ancient settlements of the Tamang Ethnic community during the Tamang Heritage Langtang Gosainkunda Trek.

Trip Itinerary Expand All

3 Star Hotel

Tamang Heritage Langtang Gosainkunda Trek is starting and upon your arrival at the airport a representative from the Mountain Ram Adventures will be waiting to escort you to your Hotel. Upon check in at the Hotel you can freshen up and explore the Thamel Market or rest after the tiring flight.

Breakfast/Lunch & Dinner
Tea House

We will be heading to Syabruesi on a scenic bus ride from Kathmandu, overseeing the beautiful river valleys, hills with abundant lush forests and glimpses of Great Himalayan Peaks. Enjoying the scenic and bumpy ride will lead us to Syabrubesi, often regarded as The Gateway To Langtang Region from where we begin our trek.

Breakfast/Lunch & Dinner
Tea House

We will have our breakfast, pack our bags and begin our adventure from Syabrubesi towards Gatlang Village. The trail begins with a steep ascent leading to Goljung Village(1847 M), where we will have our delicious lunch. We navigate our way through the rugged off road motorway which leads us to Gatlang Village.

Breakfast/Lunch & Dinner
Tea House

Enjoying the melody of the birds and rustling noises of the leaves, we make our way through the beautiful trail under the shade of the lush forest, leading us towards Tatopani. We pass through Thambutchet, Chilime Dam and Gonggang villages during our ascent towards Tatopani, which translates to “Hot Water”. The Tatopani village is a popular destination amongst locals and trekkers, who soak in the natural hot spring to relieve themself from their aching body. We will stay overnight at Tatopani Village.

Breakfast/Lunch & Dinner
Tea House

We trek along the offbeat trail connecting Tatopani and Thuman via Nagathali(3170 M), the highest point of the Classic Tamang Heritage Trek. We will have our lunch at Nagathali and enjoy the surreal views of the Himalayas from the Langtang, Ganesh, Manaslu and even from the Annapurna Himalayan Range. Continuing our trek towards Thuman village, which will take us around 2 hours from Nagathali will be the destination for our night.

Breakfast/Lunch & Dinner
Tea House

Today, we will make our way towards Bridim Village passing through the scattered settlements of the Tamang community. The trekking trails merge frequently with the offroad motorway. We will be trekking on the beautiful trail, enjoying the gorgeous views of the Snow capped Peaks. We will be staying in Bridim village for the day from where we will be able to enjoy the beautiful Himalayan views of the Langtang and Ganesh Himalayan Range.

Breakfast/Lunch & Dinner
Tea House

The trek to Lama Hotel from Bridim village is truly spectacular, providing us with a sense of Shangri-La. We make our journey via the beautiful trail passing through lush forests leading us to Sherpa Gaon, where we will rest and have our lunch. The trek is relatively short and comfortable to Lama Hotel, so we make our way slowly enjoying the tranquil surrounding all the way to our final destination for the day, Lama Hotel.

Breakfast/Lunch & Dinner
Tea House

Today, as we gradually ascend towards the Langtang Village we will see the forest surrounding us dwindle away, clearing up for us to enjoy the close up views of the Langtang Peaks. We pass through Ghodatabela, Thangshyap and the landslide zone which leads us to Langtang Village. The Landslide zone, once used to be a thriving village, Old Langtang Village which was tragically swept away by the landslide caused by an earthquake in 2015 AD. After a long beautiful ascent we will reach Langtang Village, where we will be spending our night.

Breakfast/Lunch & Dinner
Tea House

The adventurous day 9 of our journey begins early in the morning as we make our way towards Kyanjin Gompa through the beautiful terrain, passing through glacier streams flowing down from the mighty Langtang Lirung(7234 M), the highest of the Langtang Himalayan Range. A steady gentle hike leads us to Kyanjin Gompa where we will spend our night. We check in to our rooms and have our lunch and make our way towards Kyanjin Ri for a hike, taking only our bottles and essentials with us for the journey. The rugged terrain makes our ascend challenging and thrilling and as we reach the summit, we will be honored by the glorious panoramic views of the Himalayas in a 3600 Panoramic setting. After enjoying the unparalleled views of the Himalayas we make our way down to Kyanjin Gompa and rest well for the wonderful hike tomorrow.

Breakfast/Lunch & Dinner
5033 M
Tea House

Tserko Ri(5033 M), the most challenging and thrilling part of our hike. We make our way to Tserki RI top after having a nutritious breakfast and taking our essentials with us for our journey including water bottle, snacks and power bank. The trail is steep and rugged, challenging us on each of our steps, but as we ascend the views of the Himalayas keep getting better and better, motivating us to take one more step towards the summit. The views from the top of Tserko Ri are captivating, the snow capped peaks can be seen all around us in a 3600 setting. From the elevation of 5033 M, we will be able to experience the true aura of the Himalayan Peaks, as even from such great elevation the peaks surrounding us are intimidating to see. After engraving the unparalleled views into our memory we will be heading back to Kyanjin Gompa for the night, calling it a day after an eventful journey.

Breakfast/Lunch & Dinner
Tea House

After conquering Tserko Ri, we will be leaving Langtang Valley behind and trek to Lama Hotel. We will be covering a long distance during our descent and pass through the familiar settlements. The downhill trek is relaxed and we will be enjoying our surroundings occasionally turning behind to enjoy the Himalayan views. After a gentle yet tiring descent, we will reach Lama Lama Hotel.

Breakfast/Lunch & Dinner
Tea House

Today, we will make our journey towards Thulo Syabru via Bamboo. The journey begins with a descent towards Bamboo which further leads us to the junction of Langtang Valley Trek and Gosainkunda Trek. From the junction, we will head towards Thulo Syabru by firstly, crossing the Langtang Khola and then ascending through the offbeat trail under the lush trees of the forest. Based on our luck, we may spot the native species of the Langtang National Park. Continuing further, we will reach Thulo Syabru where we will be spending our night, resting in a cozy tea house.

Breakfast, Lunch & Dinner
Tea House

We navigate our way through the beautiful farmlands of the valley and make our way towards Cholangpati passing through Sing Gompa(Chandanbari) and Phoprang. The trail is comfortable to trek on but is inclined making it a bit difficult for us to navigate through. Enjoying the views of the Himalayas and lush valleys we make our way to Cholangpati where we will spend our night in a comfortable tea house and explore the village.

Breakfast, Lunch & Dinner
Tea House

The trek to Gosainkunda(Frozen Lake) is comparatively shorter than our previous hikes, but is one of the most memorable and adventurous ones. We will be passing through Lauri Binayak, a renowned viewpoint to observe the beautiful views of the Manaslu, Ganesh, Langtang Himalayas, if the weather supports us. We will make our way to Gosainkunda and upon getting closer to the Holy lake , we will be greeted by the sights of Bhairav Kunda and Saraswati Kunda. “Kunda” refers to a small water body in Sanskrit and all water bodies having Kunda in its name have a deep rooted connection with Hinduism and Myths surrounding them. After a scenic trek we reach our accommodation on the shore of the Gosainkunda Lake.

Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House

On the 15th of our journey we will be trekking back to Chandanbari( Shin Gompa) for the night making our way down through Lauri Binayak and beautiful trails. The trek is mostly decent and comfortable so, when required we will be looking back and soaking in the views of the Himalayas and having a good time. Trekking to Shin Gompa will not be much of a hassle and after a scenic and comfortable journey we will reach the destination for our night, where we will be spending our time in the serene environment recouping our body from the long journey.

Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House

The final trekking day of our entire Tamang Heritage Langtang Gosainkunda Trek will be as comfortable as it can get. We trek through a relaxed trail and make our journey down to Dhunche Village, one of the bigger settlements of the Langtang Region and popular as the ending point of many adventures in the Langtang Region Treks. Trekking for around 5 Hours we will reach Dhunche, where we will check into our rooms in the tea house, unwind and celebrate the successful journey with our team members.

Breakfast/Lunch & Dinner
Tea House

The trek is complete and we will be heading back to the capital city, Kathmandu marking an end to our wonderful and thrilling Himalayan Journey. We arrived in Kathmandu after a scenic drive through the asphalt roads. We bid farewell to our trekking team in Kathmandu and the representative will transfer us to our accommodation in the Thamel area. We freshen up and head for a farewell dinner organized by the team to celebrate the success of the Tamang Heritage Langtang Gosainkunda Trek. Will stroll around the Thamel area after dinner or return to our hotel and pack up for our flight the next day.

The Langtang Trek is complete and the trekkers will be dropped to the airport by the representatives of the Mountain Ram Adventures in a comfortable vehicle after assisting them with their suitcases and hotel formalities. The team will bid their farewell to the trekkers in Kathmandu and will be all waiting for the trekkers to reach out to the team to arrange for their next adventure in the Himalayas.

An elevated point of 5416m. You will be mountain climbing in the main on well established trails. Come and join a Great adventure trip.

Download PDF Itinerary

Cost Includes

Car for pick up and drop from and to the airport.
2 nights hotel in Kathmandu on B/B plan twin sharing (We provide single room for a solo client)
Langtang National Park permit
Local bus to Syaprubesi, dhunche to Kathmandu
One Guide (experienced and registered, insurance, salary and all food and accommodation)
Accommodation in tea houses twin sharing
3 Meals a day: breakfast, lunch and dinner during the trek.
Equipment (sleeping bag and down jacket, Company t-shirt, hat, duffle bag if hire a porter, trekking map)
All taxes and Company service charge.

Cost Excludes

Bar and beverage bills, tea, coffee, bottled water, desserts, personal expenses, personal cloths. Personal insurance for health and evacuation and Tipping.
Per Porter 320 USD (20 kg weight limit)
Private Jeep 150 USD each way

Frequently Asked Questions Expand All

The required permits for the Tamang Heritage Langtang Gosainkunda Trek are the Langtang National Park Permit and The TIMS Card. The trekkers(independent) trekkers can apply for the permit online and collect it from the department of Immigration, Kalikasthan-Kathmandu.

The trekkers will need to pay 3000 NPR for the Langtang National Park Permit and 2000 NPR for the TIMS Card. The permit is issued for only international trekkers and the Nepalese citizens permits are not required to enter the Protected Areas. The trekkers can apply for the permits online and collect them from the Immigration Department Nepal in Kalikasthan, Kathmandu The trekkers participating in the trek with the Mountain Ram Adventures company will have their permits applied for and collected by the team.

Yes, trekkers are required to carry additional funds for the trek as they will be required to cover for their personal and emergency expenses(trip extension) which can arise during the trek.

There are no ATMs and Money Exchanges in the trail of the Tamang Heritage Langtang Gosainkunda Trek and trekkers need to carry funds for their personal and emergency expenses from Kathmandu. The trekkers can carry around 200 USD with them which will be sufficient for the entire trek.

While trekking In the Langtang Region, it is always better to carry cash in Nepalese currency(NPR) for the trek as most of the tea houses on the trail only accept it as payment. Trekkers need to be prepared for the journey from Kathmandu and if required, they can request for assistance from the representatives of the company.

The threat of Avalanches is very low in the route of the Tamang Heritage Langtang Gosainkunda Trek but during the Winter season most of the mid and upper Langtang region are covered under a thick pile of snow during which the probability of Avalanches is much higher and can be easily avoided if trekkers are aware about their surrounding at all times.

The Guides and Porters(additional charge) assigned for the trek assigned by the Mountain Ram Adventures team are highly experienced with the terrains and conditions of the Langtang region and can easily communicate in English with the trekkers in English. Trekkers' journey to the Langtang region will be made easier by the assistance of their trekking team.

The Tamang Heritage Langtang Gosainkunda Trek is a Strenuous Trekking challenging trekkers with its adventurous and beautiful trail in which the hardest stretch is the hike up to Tserko Roi at an elevation of 5033 M. the trekkers trekking for the first time can easily complete the trek without any hassle if equipped with proper gear and experienced team members.

The best time to participate in the Tamang Heritage Langtang Gosainkunda Trek is either during the Autumn season or Spring Season. The trekking is simply spectacular during these times but if trekkers are planning to have a tranquil experience then they can plan their journey during the Spring season as it is significantly less crowded than the Autumn season.

The team will closely monitor the health of the trekker during these circumstances and will try their best to mitigate their problem and if the health of the trekker gets further worse, the trekkers will be transported to a Hospital within Kathmandu valley on a Helicopter.

The trekkers will easily be able to fill up their water bottles from the accommodations and tea houses scattered in the route during the trek and trekkers can also carry filter tablets with them for the journey ensuring they will not be sick. Trekkers are strongly advised to not drink water directly from the source and drink only after properly filtering or boiling it.

The Tamang Heritage Langtang Gosainkunda Trek can get crowded during the peak season which is usually the month from September to November( Autumn Season) and from March to May(Spring Season) the trekking trails of popular trekking destinations can also get crowded.

While trekking in the route of the Tamang Heritage Langtang Gosainkunda Trek, Altitude Sickness will not be a huge issue as trekkers won't be gaining more than 500 M in elevation while in the Higher Langtang Region, so trekkers will easily be able to with the elevation. During any instances the trekkers get sick they will be assisted by their team members who will ensure the trekkers safety. The trekkers can carry medicines for altitude during their trek but it is not compulsory as the guide assigned for the journey will carry a first aid kit with them for the journey.

The trekkers will be provided with a list of all the essentials required for the trek if requested to the team. The trekkers can purchase or rent their gears for the journey from the Local vendors around the Thamel area.

Useful Information

Itinerary Disclaimer
The Tamang Heritage Langtang Gosainkunda Trek will operate according to the agreed upon itinerary and the team will ensure all the travel arrangements for the journey mentioned to the clients are fulfilled. The itinerary will not be changed, until and unless any events outside the capacity of the team occur, during which the decisions regarding the trip will be made by the team assigned whose main priority will be to ensure the safety of the trekkers.
Transportation arrangement
The transportation facility during the tour will be provided to the clients as mentioned in the costing section of the tour. The clients, for an additional fee can request for an upgrade in their vehicle making the journey more personalized and comfortable. All the transportation facilities arranged have a predetermined route, ensuring the quickest and comfortable transfer between the destination for the clients so, any request for detour during the commute will not be accepted and if accepted, clients will be liable to pay extra charge for the detour directly to the vehicle operator.
Age Criteria and Solo Trekking
The trekkers under the age of 18(minors) should be compulsorily accompanied by their guardian for the Tamang Heritage Langtang Gosainkunda Trek in order to participate with the Mountain Ram Adventures and other than that there are no age restrictions to participate in the trek. The trekkers planning to trek solo in the trail of the Tamang Heritage Langtang Gosainkunda Trek can no longer participate due to the policies being updated by the Government of Nepal, restricting solo trekking within the boundaries of Protected areas. The solo trekkers must need to be accompanied by a Licensed guide for the journey to the Langtang region. Solo Trekkers planning to trek with the company will be assigned guides for their journey who will make sure the journey of the trekkers is seamless without any hiccups.
Accommodation and Meals during the Trek
The trekkers will be provided with accommodation for the Tamang Heritage Langtang Gosainkunda Trek as mentioned in the cost include section of the tour which includes 2 nights in Kathmandu ( 3 Star Hotel) in Bed & Breakfast Meal plan and rooms in Tea house, whilst in the Himalayas. The rooms will be allocated to clients on a twin sharing basis or if they are solo then a single room will be provided to the clients. The accommodations in the Himalayas will have only the basic amenities and any additional facilities including charging electronics, hot shower, Internet and many more cost extra in the Himalayas, which is not covered in the package offered by the team.

The clients will be able to enjoy the authentic cuisine of the Tamang community during the trek and whilst in the capital trekkers will be able to enjoy dishes from multiple cuisines. The trekkers can try out meals from the Newari cuisines during their stay in Kathmandu. While trekking clients will be able to choose any one item from the menu during Breakfast, Lunch and Dinner. Trekkers will need to share their medical conditions or allergies, if any, to their team so meals can be prepared for them ensuring no health hazards arise during the trek.
Permits For the Tamang Heritage Langtang Gosainkunda Trek
The trekkers will be required to obtain two Permits for their journey to the Langtang Region: Langtang National Park Permit and TIMS Card, which will be applied for and collected by the team members of the Mountain Ram Adventures for the participants of the treks with the company. The trekkers who are planning to trek independently can apply for the permit online from the Department of Immigration Nepal’s Website and collect it from the office at Kalikasthan after their arrival in Kathmandu.
Tamang Heritage Langtang Gosainkunda Trek Difficulty
The Tamang Heritage Langtang Gosainkunda Trek falls in the Strenuous category of trekking in which the most challenging part will be the hike up to Tserko Ri(5033 M) from Kyanjin Gompa. The trekkers can easily conquer the trail with the help of their guides assigned for their trek, as Guides of the Mountain Ram Adventures Trail are familiar with the trekking routes of the Langtang Region and can make the journey more comfortable and enjoyable. Clients who are trekking for the first time in the Himalayas are requested to establish a base exercise schedule for themself to ensure they will be ready to trek without fatigue during the 14 days trekking journey and also do a medical checkup before their trek to ensure there won't be any physical strains for the trekkers.
Best Season to Plan the Tamang Heritage Langtang Gosainkunda Trek
Trekkers can plan their trek to the Tamang Heritage Langtang Gosainkunda Trek during any month and depending upon their travel month they will have an unique experience depending on the season. The trekkers can easily conquer the trail during any season but during off-season trekkers must be accompanied by an experienced guide for the journey and without them it will be extremely brutal during the extreme seasons.

During Spring Season(March to May): One of the best times to trek in the Langtang Region, the spring season is perfect for trekkers planning to avoid a big trekking crowd and trek in pleasant weather conditions. The trekkers will be honoured with the magnificent views of the Himalayas during the season with minimal obstruction of the views by clouds. The spring season is a time of freshness in the Himalayas and the wildflowers and Rhododendrons bloom making the trek even more special.

Average Temperature of the Region During Spring Season
1. Lower Elevation: Daytime temperature 100 to 180 Celsius and nighttime temperature from 50 to 90 Celsius.
2. Middle Elevation: Daytime Temperature 60 to 160 Celsius and nighttime temperature from -40 to 50 Celsius.
3. Higher Elevation: Daytime Temperature 00 to 100 Celsius and nighttime temperature from -100 to -50 Celsius.
During Summer/ Monsoon Season(June to August): The Summer season is not an ideal time for trekking in the Langtang Region, due to the constant rain, muddy trails and views of the Himalayas obstructed by the clouds. Trekking in the monsoon season has its own sets of challenges and to navigate through the challenges the trekkers must be accompanied by a guide for their journey. Trekkers will be required to carry waterproof gears and ponchos(raincoats) for their journey and also carry bug repellents as bugs can cause problems in the Lower to Mid Langtang Region. The only positive of trekking during the Monsoon season is that there will be no trekking crowd and trekkers will have a tranquil experience.
Average Temperature of the Region During Summer/ Monsoon Season
1. Lower Elevation: Daytime temperature 150 to 250 Celsius and nighttime temperature from 150 to 100 Celsius.
2. Middle Elevation: Daytime Temperature 60 to 170 Celsius and nighttime temperature from -50 to 50 Celsius.
3. Higher Elevation: Daytime Temperature 00 to 100 Celsius and nighttime temperature from -100 to -50 Celsius
During Autumn Season(September to November): the best time to trek in the Tamang Heritage Langtang Gosainkunda Trek, the Autumn season is considered to be the peak season for trekking in Nepal, due to favorable weather conditions and great views of the Himalayas. Participating in the Tamang Heritage Langtang Gosainkunda Trek during the Autumn season is the best option however, the trekking trails can get extremely crowded, especially in popular trekking routes including Langtang Region treks. Pre Booking all the necessary facilities for the trek is ideal for independent trekkers if planning to trek in Autumn season. The trekkers can shift their plan to the Spring season if they want to avoid trekking crowds and still experience good weather conditions.
Average Temperature of the Region During Autumn Season
1. Lower Elevation: Daytime temperature 100 to 200 Celsius and nighttime temperature from 50 to 100 Celsius.
2. Middle Elevation: Daytime Temperature 50 to 150 Celsius and nighttime temperature from -50 to 50 Celsius.
3. Higher Elevation: Daytime Temperature 00 to 100 Celsius and nighttime temperature from -100 to -50 Celsius.
During Winter Season( December to February): Trekking during the month of December is ideal for trekking in the Langtang region, due to less trekking crowd and good weather conditions However, the temperature can drop to freezing. The winter season in general can get extremely cold and freezing from the mid to Upper Langtang region leading to the residents of the upper villages to migrate to the lower region to escape the extreme conditions. Trekkers will need to carry warm clothes for their journey and if they trek they may find it difficult to navigate along the trail, but they will have a spectacular journey in the Himalayas as the views during winter season are clear and the peaks are covered by snow making the peaks even more majestic.
Average Temperature of the Region During Winter Season
1. Lower Elevation: Daytime temperature 50 to 150 Celsius and nighttime temperature from 50 to -50 Celsius.
2. Middle Elevation: Daytime Temperature 00 to 100 Celsius and nighttime temperature from -100 to -50 Celsius.
3. Higher Elevation: Daytime Temperature -50 to 50 Celsius and nighttime temperature from -100 to -150 Celsius.
Additional Facilities and Tips For The Tamang Heritage Langtang Gosainkunda Trek
In the Himalayas the facilities are quite limited and trekkers will need to pay extra for the facilities in the Mid and Upper region of the trek which includes Charging the electronics, Hot Shower, Internet and other facilities. Such facilities come under the personal expenses of the trekkers and are not covered by the Package.

Tips for the Journey
Internet: Trekkers can obtain Nepali Sim from the TIA, Kathmandu upon their arrival and can purchase data packs which will last them for the entirety of the trek and can be used in various locations during the trek. The Data and Internet are similar in terms of speed in the Himalayas as well.

Charging: The tea houses in the lower region may offer the facility for free but in the Higher elevation the tea houses will charge for the electricity used for charging the devices. The travelers, for their journey can carry a powerbank with them which will last them for their stay in the higher region of the Langtang region.

Laundry and Hot Shower: Trekkers are recommended to not take showers while trekking in the Higher region as trekkers can get ill which can affect the overall trek. Trekkers can take a shower when they return to lower elevation then enjoy the facility of hot shower. Trekkers are suggested to carry essentials as mentioned in the checklist provided by the company ensuring the trekkers are well prepared for their journey. The trekkers can use the Laundry in their Hotel in Kathmandu for Laundry after completing the trek.
Assigned Team for The Trek
Trekkers will be appointed with guides for their journey and the package of the Tamang Heritage Langtang Gosainkunda Trek covers their allowance, salary and insurance for the trek. Trekkers will be accompanied by the experienced guides for the journey, accompanying the trekkers for the strenuous Langtang Trek. The Trekkers are requested to provide their Guides Tips(at least 10 %) for accompanying and assisting them for the journey.

In the Tamang Heritage Langtang Gosainkunda Trek Package Porters are not included meaning trekkers will have to carry their bags on their own and if they want to appoint a porter for their journey then they can ask the team to appoint a porter for the journey as well. The trekkers will be charged for the porter as mentioned in the costing section and will cover for the porters insurance, allowance and salary but not their Tips.
Visa Formalities
The travelers planning to participate in the Tamang Heritage Langtang Gosainkunda Trek will need to obtain a valid Nepalese Visa. Nepal offers visa on arrival to travelers of many countries and to check their eligibility participants can check the Department of Immigration Nepal’s website. Travelers can also contact the embassy of their country and start the visa formalities from there. The Mountain Ram Adventures in any capacity will not be involved with the visa formalities of the clients and if somehow, the travelers fail to get a visa for Nepal then the company will not be liable and refund will be made according to the Terms and Conditions of the company.
Insurance for the Tamang Heritage Langtang Gosainkunda Trek
Having insurance is a must for trekkers planning to trek in the Tamang Heritage Langtang Gosainkunda Trek with the Mountain Ram Adventures company. The trekkers travel insurance must cover at least the cost of medical expenses and emergency evacuation during the trek. During any dire situations the trekkers' health will be assessed by the guides and team members and if the trekkers are deemed unable to continue their trek then they will be transferred to a medical facility within Kathmandu via Helicopter, which will be covered by the insurance plan of the trekkers.
Contact Details of the Team
The clients of the company can contact the team members through email at info@mountainramadventures.com to discuss the travel itinerary and discuss any enquiry regarding any treks, the team will be responding to the mail as soon as possible. The clients can also directly contact the travel expert of the team on the number +977 9851074270 directly or through Whatsapp or Viber. After the client's arrival in Kathmandu they will be provided with their representatives contact info and during any instances where they won't be able to get through to their representatives they can contact the head office at +977 01 4701168, which will be on operation from 11 AM to 6 PM every day.
Packing for The Tamang Heritage Langtang Gosainkunda Trek
The trekkers trekking with the Mountain Ram Adventures company will be provided with a checklist of all the essentials required for the trek and trekkers can pack for their trek accordingly. The trekking gears can vary, depending upon the season of travel to the Langtang Region. The trekkers can purchase the gear or can rent them for their journey from vendors around the Thamel area after their arrival in Kathmandu.
Trip Extension
The clients can extend their Tamang Heritage Langtang Gosainkunda Trek with the Mountain Ram Adventures by adding any landmarks to their tour package. The travelers can participate in a Day Tour, during which they can visit various landmarks within or near Kathmandu valley. The trekkers can also extend their trek to Helambu Region or to even to other popular trekking regions including Manaslu Region, Annapurna Region or Everest Region. The trekkers need to contact the team if they want to extend their trip with the Mountain Ram Adventures and the travelers will be charged accordingly for the additional cost of the trips.
Clients Feedback and Reviews
The clients of the Mountain Ram Adventures are suggested to provide their honest feedback and review of their Tamang Heritage Langtang Gosainkunda Trek to the team representatives during the complimentary farewell dinner organized in Kathmandu. The reviews of the trekkers are taken seriously and trekkers are requested to give their opinions and suggest ways to improve our services.