Manaslu Panorama Trek

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Duration16 Days

Trip Grade Moderate

Max Height 4400 M

Start From Kathmandu

End From Kathmandu

Group Size Min. 2 people

Transportation Bus

Best Season September to November and March to May (Autumn and Spring Season)

Trip Highlights

Trek through the spectacular Manaslu Region filled with scenic views of the High Himalayas and deep river valleys.
Immersive cultural experience of the local communities.
Comfortable Scenic drive from/ to Machha Khola to/ from Kathmandu.
Opportunity to spot native wildlife of the Himalayan Region.
Opportunity to try the authentic cuisine of the Gurung and Numbri community.
Enjoy the scenic views of Manaslu(8163 M), HimalChuli(7893 M), Ngadi Chuli(7871 M), Buddha Himal(6200 M), Larkya Peak(6249 M), Siringi Himal(7265 M) and other peaks during the trek..

Detail About Manaslu Panorama Trek

Manaslu Panorama Trek is a memorable way,in a short period of time,to experience the real Nepal. From the beautiful pine tree covered Himalayan foothills, to the raging Budhi Gandaki River, to local Tibetan cultures lost in time and of course the mighty Manaslu Range. You will be hypnotized and fall under the influence of Mt Manaslu, eighth highest mountain in the world which dominates this region. This trek is relatively easy compared to the other trekking packages of Manaslu region as the route avoids crossing the high altitude pass of Larke La (5200m) making it an option for your children to enjoy the challenge with you.

The trek ascends the beautiful Budhi Gandaki Valley and every day sees a change of scenery and the higher you go the closer you get to the mighty Mt Manaslu. Most importantly, this trek offers you the unforgettable panoramic view of Manaslu Range along with the Ganesh Himal and the Tibetan border Himalayas too. Mt Manaslu starts to grab your attention with sneak previews on the way up the valley as soon you enter villages like Lihi or Lho. So you don't necessarily have to go to high altitudes to have your eyes dazzled with the mountain scenery.

The trekking proper begins at Soti Khola, a seven hour jeep ride or longer on a local bus. After 6 days of invigorating trekking passing through friendly villages like Jagat, Pilim, Lihi, Lho you reach the enticing village of Samagaun (3500m). This is in a majestic setting perched right under the mighty Mt Manaslu and the Manaslu Range. You can just about reach out and touch them. It is here a few days rest is taken before the return trek back down the valley to Soti Khola. While in Sama Gaun the fit and hardy can trek to Mt Manaslu Base Camp (4400m) which has outstanding high altitude mountain views.

You should not forget to ask your guides any questions of interest you may have about the villages, mountains and the region. Our guides love to answer your questions and are walking encyclopedias on trekking in Nepal.

Trip Itinerary Expand All

3 Star Hotel

The Manaslu Panorama Trek is underway and we will be arriving at the Tribhuvan International Airport to participate in the trek. The team representatives of the company will be waiting for our arrival at the airport and will be transferring us to our accommodations in a comfortable vehicle. The airport transfer is a complementary service provided by the team. After arriving at the Hotel we will be checking in to our room and freshening up. After freshening up we will have free time to explore the local market for the day. We can spend our time enjoying the amenities at various local restaurants, pubs, bars.

Breakfast
3 Star Hotel

On the second day of the tour the team representatives will be applying for the permits on our behalf and will be collecting it. We will be roaming around the local market searching for the essential gears required for the trek. We will be provided with a packing list by the team, if requested and we can purchase required gears accordingly from the local vendors. After exploring the market we will be heading to the head office of the team to have a short discussion regarding the trek and will be meeting up with our guides and team members for the journey. After the briefing session we will be heading back to our room and pack our essentials for our trek and call it a night.

8 Hours
Breakfast/Lunch & Dinner
Tea House

We will be heading towards Machha Khola at an elevation of 700 M to start our trek to the Manaslu region. The drive in total will take us around 8 hours during which we will be covering around 143 KM. The drive itself is beautiful as views of the Langtang, Mansalsu and Ganesh Himalayan Range are visible during the drive along with the lush valleys. We will be heading from the capital towards Bahuntar via the Prithivi Highway along the Trisuli river. After reaching Bahuntar we will make a sharp right turn and head towards Machha Khola via the off road constructed beside the Budhi Gandaki River. After a bumpy second half journey we will reach our destination for the night, Machha Khola where we will be spending our night.

6-7 Hours
Breakfast/Lunch & Dinner
Tea House

The trek to Jagat from Machha Khola marks the beginning of our trek to the beautiful Manaslu Region. We will begin trekking shortly after we have our breakfast. The trek is comfortable through the well maintained narrow trail with simple ascents and descents. The trail takes us along the Budhi Gandaki River passing through the settlements of Tatopani, Dobhan, Yaruphant all the way to Jagar. The trail also passes through the beautiful forest filled with the rustling sound of the leaves making the journey even more captivating. After trekking around 22 KM, for 607 hours we will eventually reach Jagat where we will be spending our night in a cozy tea house operated by the local hospitable Gurung peoples.

5-6 Hours
Breakfast/Lunch & Dinner
Tea House

The trek to Deng is simply mesmerizing and filled with scenic views of the Himalayas. We will begin our trek slowly through the gentle trail. We will be entering the restricted area on the 5^th day of the tour during which we will have to show our permits to trek further up the trail. We will trek towards a suspension bridge over the Budhi Gandaki River and pass through the village of Philim along the way. We will be resting for a bit in Philm which is one of the bigger Gurung villages in the Manaslu region and houses beautiful Stupas, Monasteries and is covered in beautiful prayer flags. After resting for a bit we head forward passing through the lush forest till we reach Deng which in total will take us around 6 hours. We will be staying in a tea house for the night in Deg Village at an elevation of 1860 M .

5/6 Hours
Breakfast/Lunch & Dinner
Tea House

The trek to Namrung Village at an elevation of 2630 M is beautiful as we begin our trek by passing through the farmlands and pasture land leading us to the Suspension bridge over the Budhi Gandaki River. The trail firstly leads towards Rana through a comfortable incline which leads us deep within the river valley all the way to Prok Village from where we will be greeted with the beautiful views of the Singri Himal. We will be resting for a bit in Prok Village and make our way forward towards the village of Namrung. The trail is comfortable until the final stretch which leads directly to the entrance of Namrung. We will be checking into our rooms in a tea house after completing the hike and resting for the night.

4-5 Hours
Breakfast/Lunch & Dinner
Tea House

We will be trekking to Low Village from Namrung Village. The trek is a short one which will take us around 5 hours in general during which we will be gaining around 550 M in elevation and trekking around 11 KM in total. The trail to Low Village is filled with stunning views of the Himalchuli, Singri Himal, Ganesh Himal and other beautiful peaks. The trail begins with a gentle flat trail which turns into a narrow inclined trail as we move forward. We will be passing through Lho and Lihi along the way to Low village. As we start to ascend towards our destination we start to notice the abundant forest start to dwindle slowly clearing out vista for us to enjoy. The trek is filled with picturesque farmlands, pasture land and Chortens which are dedicated to deities of Buddhism. After a blissful trek we will reach Low village from where we will be able to enjoy the beautiful views of Mount Manaslu (8163 M).

3 Hours
Breakfast/Lunch & Dinner
Tea House

The trek to Sama Gaun is a beautiful short hike of just 3 hours. We will begin our trek slowly after getting enough sleep and having our breakfast. The trekking trail is marked with various mani stone walls and chortens. As we make our way past the chortens, we will slowly begin to descend towards a river after which the trail continues towards Syala Gaun. The trail is filled with stunning views of the intimidating peaks including Manaslu, Nadi Chuli, HimalChuli and many more. The trail continues towards a suspension bridge over the Numla Khola after which the trail is mostly flat all the way to Sama Gaun. We will be staying in Sama Gaun for the night which used to be one of the biggest Tibet refugee camps in the Manaslu Region.

5 Hours
Breakfast/Lunch & Dinner
Tea House

On the 9th day of the tour we will be heading for an excursion to the Pung Gyen Gompa at an elevation of 4030 M. The trail begins as we pass through the forest and ascend towards the Gompa, the forest starts to clear out, opening up for us to enjoy the beautiful Himalayan Vista. The trail becomes quite steep and challenging as we head forward. The Pung Gyen Monastery is located at the base of Mount Pungyen(Mount Manaslu). The Sama Gaun region is inhabited by the majority of the Numbri community who have a deep rooted connection with Buddhism. The Gompa is a sacred site of the Nubri Community and is constructed in a traditional Tibetan architectural style, surrounded with prayer flags and features a golden top. The Gompa is around 5 hours from Sama Gaun and around 770 M above from the village. We will be enjoying the beautiful views of the Himalayan Vista and returning back to Sama Gaun for the night.

8 hours
Breakfast/Lunch & Dinner
4400 M
Tea House

On the 10th Day of the journey we will be heading towards the base camp of the world’s 8th Highest Peak, Mount Manaslu. The Hike begins as we make our way towards the Birendra Lake which is around 120 M above from Sama Gaun. Birendra Taal is one beautiful freshwater Glacier Lake from where we will be able to enjoy the majestic views of the Manaslu Himal. We will be ascending towards the basecamp which is at an elevation of 4400 M. After a steep ascent we will finally reach MBC from where we will be able to enjoy the surreal views of the gorgeous river valley with the turquoise Birendra Lake below us. The view of Mount Manaslu is as intimidating as it can get. We may be able to meet up with the climbers trying to scale the mighty Mountain while in the Base camp. After enjoying the views and clicking some pictures we will be returning back to the Sama Gaun via Birendra Taal at an elevation of 3691 M. After around 8 hours in total we will reach Sama Gaun where we will be spending our night.

5-6 Hours
Breakfast/Lunch & Dinner
Tea House

We will be heading towards Namrung from Sama Gaun via Low Village. We will be passing through the familiar trail. The trek will mostly be downhill during which we will be dropping around 890 M in elevation. The trek will take us around 6 Hours in total during which we will be stopping in Low Village and having our lunch. The trail will be comfortable and we will be making sure to look back from time to time to enjoy the glimpses of the Himalayas and enjoy the beautiful trail of the Manaslu Panorama Trek. After trekking 28 KM we will reach Namrung village where we will be staying for the night.

5 Hours
Breakfast/Lunch & Dinner
Tea House

On the 12th day of the Journey we will be heading towards Deng from Namrung which will take us around 5 hours in general. We will be covering around 21 KM while losing around 450 M in altitude. The trek to Deng will commence after we have our breakfast. The trail begins as we make our way through the dense Rhododendron Forest which leads us to Philim Village. We will most probably have our lunch after which we will make our way towards the suspension bridge over the Budhi Gandaki River. The trail after crossing the bridge is downhill and comfortable, ideal for trekking. We will eventually reach Deng after a comfortable journey where we will be checking in to the tea house and explore the village for a bit and relax.

5-6 Hours
Breakfast, Lunch & Dinner
Tea House

The trek from Deng to Jagat will be comfortable as most of the trail is flat and downhill. During the 13th Day we will be dropping around 450 M in elevation. We will be trekking through the village of Yaruphant, Dobhan, Tatopani during which we will be able to hear the intimidating roar of the Budhi Gandaki River. The trek in total will take us just around 5 hours during which we will be covering around 22 KM during the day which will be the final stretch of the trek marking the end to the spectacular Manaslu Panorama Trek. We will be reaching Jagat during the afternoon time after which we will have enough time to explore the local area. As we will be heading back to the capital we will be spending our final day relaxing and enjoying the views of the river valleys and lush green hills.

8 Hours
Breakfast
Tea House

Machhakhola to Kathmandu will be an eight hour journey which will begin shortly after we have our breakfast in the tea house. The journey will take us alongside the Budhi Gandaki River till Bahuntar after which we will be making a left turn and heading towards Kathmandu via the Prithivi Highway alongside the Trishuli River. After a scenic and comfortable drive we will reach Kathmandu, we will be dropped off at our accommodation in the Thame area. We will be bidding our farewell to our team members and providing them with generous tips for their assistance in the Himalayas. After checking in to the rooms we will freshen up and explore the market or rest for a bit and head for a farewell dinner organized by the Mountain Ram Adventures team. We will be provided with a certificate for completing the Manaslu Panorama Trek successfully and will be requested to provide our honest feedback of the trip to the team members ensuring we had a good journey. After dinner we will be heading back to our hotel and call it a night or make

The Manaslu Panorama Trek with the Mountain Ram Adventures is completed, so the team representatives will be arriving at our hotel for checkout around 3 hours before our flight back. We will be assisted with our luggages and we will be transferred to the Tribhuvan International Airport in a comfortable vehicle. The team representatives will be dropping us and bidding us farewell at the International Departure marking the end to the mesmerizing trek.

An elevated point of 5416m. You will be mountain climbing in the main on well established trails. Come and join a Great adventure trip.

Download PDF Itinerary

Cost Includes

Pick up and drop off from and to International Airport
3 nights hotel in Kathmandu on B/B plan (Note: if solo, we will provide single private room in Kathmandu)
One Guide (experienced and registered, inc. insurance, salary and all food and accommodation)
All permits and paper works
3 Meals a day: breakfast, lunch, dinner during the trek. (Anything from the menu)
Accommodation in teahouses twin sharing
All land transportation by public transfer (Bus)
Fresh fruits every evening (Only if you hire a porter)
Farewell dinner in Kathmandu after the trek
Government Tax, And Company service charge

Cost Excludes

Bar and beverage bills, Bottled water, desserts, personal expenses, Tea-coffee, personal clothes
Personal insurance for health and evacuation and Tipping
Private jeep (Ktm – Machha Khola – Kathmandu 400 USD)
Per Porter 260 USD (20 kg weight limit)

Frequently Asked Questions Expand All

The Manaslu Panorama Trek is one of the most stunning treks in the Himalayan Region, filled with captivating sites of Mount Manaslu and surrounding peaks, lush green hills and deep river valleys. The Manaslu Panorama Trek is one of the gentler treks in the Manaslu region which can be enjoyed by the trekkers of all ages and experience. The trekkers will be trekking to an elevation of 4400 M maximum reaching the base camp of Mount Manaslu. The trekkers will be staying in cozy tea houses for the entirety of the trek and have hearty and warm meals throughout their trek. Overall the Manaslu Panorama Trek is a gentler trek within the Manaslu Region perfect for trekkers to enjoy.

The transportation required to participate in the Manaslu Panorama Trek will be the vehicle from Kathmandu to Machha Khola and back. If traveling with the Mountain Ram Adventures company, the trekkers will need not to worry about the travel arrangements as the team will be managing the facilities for the trip as per mentioned in the cost include section.

The trekkers participating in the Manaslu Panorama Trek will be trekking through the Heart of Manaslu Conservation Area renowned for housing some of the majestic beasts of the Himalayan Region. During the trek the trekkers, if lucky, will be able to spot these magnificent animals and birds as spotting them is quite rare however the probability is not zero. The trekkers can carry a set of binoculars with them for their journey as it can come in handy during the trek. The chances of encountering wildlife is quite high during the Spring season.

The best time to participate in the Manaslu Panorama Trek will be during the Spring Season which covers the month of March to May during which the conditions are perfect for trekking and the trekking crowd is considerably lower than of the Autumn Season. Trekking during the month of December in the Manaslu Panoramic Trek is also a good time to trek but the weather conditions can get extremely cold during the end of the month.

During the Manaslu Panoramic Trek trekkers will be trekking to a maximum elevation of 4400 M during the trek reaching Manaslu Base Camp. The trekkers will be able to adapt to the higher Himalayan elevation as the trekkers will be gaining no more than 500 M+ elevation in a single day. The trekkers will be able to adapt to the elevation comfortably and if they face any hardship along the way they will have their guide and team members to look out for them.

The Manaslu Panoramic Trek cannot be done solo as it is restricted by the concerned authority due to the increasing number of mortality in solo trekkers. The solo trekkers must be accompanied by a licensed guide for their journey. The Mountain Ram Adventures team will make sure to make the journey of the solo trekkers journeys as comfortable as possible by assigning a guide or Guide/porter for the journey. The solo trekkers can also join Fixed Departure groups during which they can meet fellow trekkers from all around the world.

The Guides assigned for the Manaslu Panorama Trek by the team will be able to communicate with the trekkers fluently in English. The porters assigned for the trek will be able to understand the clients but may not be able to fluently communicate in English with the trekkers. The Guides and porters assigned for the trek will be well experienced with the terrain and will assist the trekkers with any difficulties which can arise during the trek.

As per the policies and rules made by the concerned authorities, there are no age restrictions and limits. The trekkers will be able to trek in the trail freely however, the trekkers participating should be fit for the journey as it will be strenuous challenging the trekkers for the entirety of the journey.

If the trekkers will get injured or get ill due to the altitude or other factors then the team members will firstly monitor the health of the trekkers and try to stabilize the health of trekkers. If the team members fail to mitigate the problem then the trekkers will be transferred to a medical facility within Kathmandu Valley via a Helicopter service. The team members will be making sure the health of the trekkers does not further deteriorate and provide them with first aid treatment if required and medicines as the team members will be carrying a First Aid Kit with them.

During the Manaslu Panorama Trek the trekkers will be trekking around 148.6 KM in total, on an average of 13.5 KM per day. The trekkers will be trekking for around 5 hours each day on an average for a span of a total 11 trekking days.

There are no ATMs along the trail of the Manaslu Panorama Trek and trekkers participating are strongly suggested to carry the required funds for their journey whilst in Kathmandu. The trekkers can exchange their currency into NPR or can withdraw from the ATMs in Kathmandu.

Yes, extending the Manaslu Panorama Trek is possible and trekkers can further trek along to the Larke Pass, Tsum Valley or any other destination which they prefer. The trekkers will be able to participate in a city tour before/ after their trek. The participants are requested to inform the team representatives about this so that the team can make the necessary arrangement for the tour. The trip extension will cost extra which will depend on the destination of travel.

Manaslu Panorama Trek is renowned for the mesmerizing views of the Mansiri Himalayan Range and the hospitable culture of the local communities scattered along the trail. The trek is one of the most relaxed adventures in the Himalayas with well maintained trekking routes, scenic beauty and cultural experience. The trekkers will also be exploring various monasteries and chortens along the trekking routes of the Manaslu Panorama Trek.

The trekkers participating in the Manaslu Panorama Trek with the Mountain Ram Adventures team will be provided with a checklist of all the essentials required for the trek. The trekkers can purchase the essentials for the trek while they are in Kathmandu as good quality products are available in the local market.

Yes, trekkers can participate in the Manaslu Panorama Trek even if they are trekking for the first time as the trails of the trek are well maintained and comfortable to trek on. The trekkers will be accompanied by their guides and porters who will be accommodating the trekkers for the entirety of the trek making their journey even more comfortable. The Manalsu Panoramic Trek can be enjoyed by seasoned trekkers as well as beginners making it ideal for all trekkers.

During the Manaslu Panorama Trek we will be able to see the beautiful views of Mount Manaslu(8163 M), HimalChuli(7893 M), Ngadi Chuli(7871 M), Buddha Himal(6200 M), Larkya Peak(6249 M), Siringi Himal(7265 M). The trek is absolutely stunning and filled with the majestic views of not just the Mountains but also the deep river valleys, Lush hills and abundant forest for the entirety of the trek.

Useful Information

Itinerary Disclaimer
The Manaslu Panorama Trek with the Mountain Ram Adventures team commences according to the itinerary agreed upon by the clients and trekkers before the beginning of the trek and as per the itinerary the team will be making the necessary arrangements for the seamless travel experience of the team. The travel itinerary will be changed if any events which are outside the control of the team occurs which includes events such as Landslides, Avalanches, other calamities, ill intended groups, political events. During these circumstances the team members will be making decisions ensuring the safety of the trekkers during which the team requests for coordination and understanding.
Transportation Arrangement
The clients of the Mountain Ram Adventures will be provided with the transportation facilities as mentioned in the cost include and exclude section. The team offers complimentary service of Airport Pickup and Drop to the clients transferring them to/ from their hotel. During any commutes managed by the team the trekkers request for detour or any rerouting will not be entertained however, if implemented the clients should pay an additional fee directly to the operator of the vehicle, as the routes for the commutes are predetermined.
Minimum Age and Fitness
The trekkers participating in the Manaslu Panorama Trek with the team will need to be over the age of 16(minor) and if under then they must be accompanied by their guardian for the trek. There are no age restrictions for the trekkers participating in the trek enforced by the authorities but the trekkers are requested to be prepared physically to tackle the harsh conditions of the Himalayas. The trekkers are recommended to establish a daily exercise schedule around 2 months before the beginning of their trek as it can help the trekkers to trek comfortably and avoid fatigue during their journey. The trekkers are also highly suggested to do a medical checkup before their trek begins to ensure the trekkers are healthy to tackle the challenges of the Himalayas.
Solo Trekkers
Solo Trekking is restricted within the Protected areas of Nepal as per the amendment of the rules by the Government of Nepal. The solo trekkers must participate in any trek within the Himalayas while being accompanied by a government licensed guide for their journey. Here, at the Mountain Ram Adventures the solo trekkers will be assigned with a guide or Guide/ Porter for their journey ensuring the solo trekker have a wonderful and comfortable journey through the Himalayas. The individuals will also be able to join a fixed departure team(if available) during which they will be able to meet fellow adventure enthusiasts.
Total Cost
The Manaslu Panorama Trek with the Mountain Ram Adventures team for solo trekkers is 1120 USD, 970 USD per person for a group of 2 to 6 trekkers and as low as 870 USD per person for a group of 7 or more. The cost of the trek includes all the amenities and facilities mentioned in the cost includes section above. The package offered by the team is a comprehensive one which covers most of the essential facilities required for the trek ensuring the trekkers have a comfortable and seamless travel experience.
Accommodation and Meals During the Manaslu Panorama Trek
The Mountain Ram Adventures team will be providing the accommodations for the trek as per mentioned in the itinerary. Rooms in 3 Star Hotel on a twin sharing basis will be arranged while the clients are in Kathmandu and while in the Himalayas clients will be provided with cozy rooms on also twin sharing basis in a Tea House or similar accommodations. The trekkers, if solo, will be provided with single rooms throughout the tour. During the peak trekking season the solo trekkers might be able to obtain a single room due to the limited number of accommodation sites.

The clients of the company will be staying in B & B Basis: Bed and Breakfast whilst in Kathmandu and during trekking the clients will be provided with three meals per day which includes Breakfast, Lunch and Dinner during which the clients can choose any one item of the menu. The meals available during the trek are hearty and will fill the trekkers for their adventure. The trekkers will be able to enjoy the meals of local communities and also from the western society with a local twist. The trekkers are highly recommended to consume proper meals to avoid indigestion. If the clients have any allergies or medical conditions then they are requested to inform their team members immediately at the beginning of the tour to not cause any medical hazard during the trek. Trekkers are also strongly advised against drinking water directly from the water source and consuming it after properly filtering it or boiling it.
Permits For The Manaslu Panorama Trek
The trekkers trekking in the trail of the Manaslu Panorama Trek should obtain the permits for the region which can be applied for through the official website of the Department of Immigration, Nepal and can be collected after arriving in Nepal whereas, for the trekkers traveling with the company do not need to apply as the permit cost are included in the package and will be applied by and collected by the representatives of the Mountain Ram Adventures team on behalf of the trekkers. The permits required for the Trek are the Manaslu Conservation Area Permit, TIMS Card (Trekking Information Management System Card) and Manaslu Restricted Area Permit.

Cost of the Permits Per Trekker
1. Manaslu Restricted Area Permit: 100 USD per week during Autumn Season with 15 USD addition per day and 75 USD per week and 10 USD per additional day.
2. Manaslu Conservation Area Permit: 3000 NPR
3. TIMS Card: 2000 NPR
Manaslu Panorama Trek Difficulty
The Manaslu Panorama Trek is one of the relaxed journeys within the Manaslu region offering trekkers awe-inspiring views of the Himalayas. The trekkers will be trekking through the well maintained comfortable trails of the region filled with stunning views of the Mansiri Himalayan Range. The Manaslu Panorama Trek falls under the category of Moderate trekking during which the maximum elevation of the trek will be Manaslu Base Camp at an elevation of 4400 M. The trekkers need not to worry much about the altitude as they will be accompanied by their team members assigned to them by the team for their entire journey who will make sure the trekkers journey is as comfortable as possible. Overall the trekkers participating in the Manaslu Panorama Trek will have a comfortable journey over the maintained offbeat trails through the Manaslu region filled with spectacular scenery of the Mansiri Himalayas.
Best Time to Participate In The Manaslu Panorama Trek
The Manaslu Region is one of the popular trekking destinations in the Himalayan region filled with exciting and adventurous offbeat trails and exquisite views of the Snow Capped peaks. Depending on the season of their trek they will have a unique experience. In Nepal travelers can experience four seasonal weather conditions, each spanning for around 3 months. Many of the past trekkers have returned to trek again through the trail of the Manalsu Panorama Trek in different seasons to have a unique experience.

During the Autumn Season: The trekkers will have a pleasant time whilst trekking in the trail of the Manaslu Panorama Trek during the months from September to November. Arguably considered to be the best time to trek in the Himalayas, it is also the time during which the trekking trails of the popular destination are crowded and trekkers will be required to book the facilities in advance while traveling to the Himalayas. The tekkers will be able to see the beautiful views of the Himalayas without the interruption of the clouds.

Average temperature of Manaslu Panorama Trek
1. Lower Elevation: Day Temperature 150 to 200 Celsius and Night temperature 50 to 100 Celsius
2. Mid elevation: Day Temperature 100 to 180 Celcius Night temperature -50 to 50 Celsius
3. Higher Elevation: Day Temperature 50 to 100 Celsius Night temperature -100 to -50 Celsius
During the Spring Season: The blissful season of spring is another beautiful time to participate in the Manaslu Panorama Trek filled with the spectacular views of the Himalayas. The trail in the lower region passes through the abundant Rhododendron forest which will turn into a beautiful shade of red. The trekkers will have a beautiful journey over the offbeat trail filled with spectacular views of the Himalayas. The trail is perfect for trekkers trying to avoid huge trekking crowds and searching for a pleasant trekking time. The popular trekking trails can get a bit crowded but will be comparatively less than the Autumn Season.

Average Temperature of Manaslu Panorama Trek
1. Lower Elevation: Day Temperature 150 to 200 Celsius and Night temperature 50 to 100 Celsius
2. Mid elevation: Day Temperature 100 to 180 Celcius Night temperature -50 to 50 Celsius
3. Higher Elevation: Day Temperature 50 to 100 Celsius Night temperature -100 to -50 Celsius
During the Summer Season: The Summer season is not a good time to participate in the Manaslu Panorama Trek as the trekkers will not be able to enjoy the views of the Himalayas as they are interrupted by the clouds and it constantly rains making it difficult to trek in the offbeat path. The trekkers will need to have waterproof gears for their journey along with insect repellents for their journey as leeches and mosquitoes cause havoc in the lower elevation of the trek. Overall the trekkers will have to navigate through various challenges during the trek during the months from June to August.

Average Temperature During Summer Season:
1. Lower Elevation: Day Temperature 200 to 250 Celsius and Night temperature 100 to 150 Celsius
2. Mid elevation: Day Temperature 150 to 200 Celcius Night temperature 50 to 100 Celsius
3. Higher Elevation: Day Temperature 100 to 150 Celsius Night temperature -50 to 50 Celsius
During Winter Season:The Winter Season begins from December and ends in February during which it is extremely cold and can become unbearable at times but, the views of the Himalayas and valleys are simply pristine. The trekkers will be able to trek through the snow covered trails which can be difficult at times so, trekkers will need to carry crampons with them for the journey. At the peak winter season the residents of the Higher elevation migrate to the lower region to avoid the harsh conditions so, the trekkers must be prepared to withstand. There is no trekking crowd during this time so it is also perfect for trekkers to have a tranquil experience.

Average Temperature During Winter Season
1. Lower Elevation: Day Temperature 100 to 150 Celsius and Night temperature 00 to 50 Celsius
2. Mid elevation: Day Temperature 50 to 100 Celcius Night temperature -50 to 00 Celsius
3. Higher Elevation: Day Temperature -50 to 50 Celsius Night temperature -100 to -150 Celsius
Additional Trekking Tips
Internet: The Tea Houses on route of the Manaslu Panorama Trek offers the Internet facility but will charge a certain fee for the facility which is not covered by the company. The trekkers can use the tea house Internet or can firstly, obtain a Nepali Sim card and purchase a data pack which will last them for the entirety of the trek. The Data pack will be cheaper and more convenient for the trekkers as they can use it anywhere instead of just the tea houses. The Internet speed in the Himalayas is slow and trekkers might face connectivity issues due to the limited facilities.

Hot Shower: The facility of Hot Shower is available in the Manaslu Panorama Trek but will incur in some additional charges which are not included in the Package. The trekkers are recommended to not take a shower until it is deemed absolutely necessary while they are in higher elevation as it can lead to severe medical emergencies. The trekkers can take a shower after returning back to the lower elevation and enjoy the facility.

Charging: The trekkers will be able to charge their electronics in the tea houses during the trek which will also incur in some additional fees which are collected by the tea house and not covered by itinerary. The trekkers can carry a powerbank with them for the journey which will help them charge their electronics on the go and will last them for the majority of the trek.

Extra Luggage: During the Manaslu Panorama Trek the trekkers can leave their extra luggages on the care of the Mountain Ram Adventures team and collect it after completing the trek. The trekkers can also leave their bags in their designated hotel in Kathmandu and collect it after their trek as they will be returning to the same accommodation after completing the Manaslu Panorama Trek.

Snacks: The trekkers can carry snacks with them for the trek which they can munch on while trekking through the valley providing them the extra nudge of energy. The trekkers can purchase protein and Granola bars, chips, gums, sweets etc for their journey. The trekkers will be trekking through the conservation area of Manaslu so the trekkers will be required to properly dispose of the wrappers and waste allocated places.
Insurance For The Manaslu Panorama Trek
The trekkers participating in the Manaslu Panorama Trek with the Mountain Ram Adventures need to have a Travel insurance package compulsorily which will cover their Evacuation and medical expenses at least. The Himalayan conditions can shift in an instant without warning or the health of the trekkers can deteriorate due to the various factors including indigestion, altitude which can lead to requiring emergency evacuation of the team via Helicopter. During these circumstances the Travel insurance policy will help to cover the financial burden completely or partially. The trekkers and team members will also have a relaxed journey if they are backed by the insurance plan as if required the team members can make decisions without any hesitation.
Riskis During The Manaslu Panorama Trek
Altitude Sickness: During the Manaslu Panorama Trek Attitude might not be much of a problem as trekkers will gain just around 500 M in elevation each trekking day which will help them acclimatize with the elevation and as trekkers will be trekking to an maximum elevation of 4400 M during the trek reaching the Manaslu Base Camp the chances of altitude sickness is quite low. However the chances are still there so, if the trekkers feel any symptoms of altitude sickness or feel any discomfort then they are requested to inform their team members as soon as possible, the team will ensure the trekkers discomfort are dealt with and if the health gets further worse then trekkers will be transported via a Helicopter to a Hospital in Kathmandu valley.
Ways to Prevent Altitude Sickness
1. Have a proper healthy meal and drink plenty of water(after boiling or filtering it).
2. Avoid the consumption of Alcohol, Cigarettes and Caffeine products if possible as it causes dehydration.
3. Listen to your body and trek according to your own pace.
4. Whilst in the Higher elevation dont gain more than 500 M per day and separate days for acclimatization.
5. Inform your guides and team members if you face any discomfort in your body during the trek.
Team Contact Details
The team can be contacted via Email at info@mountainramadventures.com by the clients for any updates in travel plans, the team members will be reaching out to the clients as soon as possible. The clients after arriving in Nepal can contact the head office of the Mountain Ram Adventures Team located at Z-Street, Thamel at +977 014701168 which will be in operation from the working hours of 11 AM to 6 PM . the travelers can also reach out to the travel expert of the team at +977 9851074270 directly or through Whatsapp or Viber, the travel expert will help the trekkers to make any adjustment to the itinerary and travel plan ensuring the itinerary fits the travel demands of the trekkers. The trekkers will be provided with the number of the team representatives during the beginning of the trek who will be assisting the trekkers with picpu/ drop and other arrangements during the trek.
Visa Formalities:
The participants of the Manaslu Panorama Trek should first get a valid Visa of Nepal in order to participate in the trek. The trekkers need to contact the embassy of Nepal or Consultant General Office of Nepal from where they can get a valid visa. Nepal also offers the facility of Visa on arrival to the citizens of many countries at various entry points of the country. The participants can check their eligibility for the Visa on Arrival at the official website portal of the Immigration Department, Nepal. The Mountain Ram Adventures will not be involved in any of the visa formalities and the trekkers will be solely responsible for their Visa. if the trekkers fail to obtain a valid visa for travel then the trekkers will be refunded according to the Terms and Conditions of the company.
Guides and Porters During the Manaslu Panorama Trek
The team members of Mountain Ram Adventures are well experienced and are well versed about the Himalayan Terrains. The trekkers will be accompanied by a guide and porter as mentioned in the cost include section of the Package. The guides and porters assigned for the trek are well experienced and can communicate with the trekkers in fluent English. The team members will make sure the journey of the trekkers is comfortable and relaxed. The insurance, salary and allowance of the Guides are included in the package of the Manaslu Panorama Trek however, their Tips is not included in the Package. The trekkers are requested to provide at least 10 % of the Package cost to the trekker as Tips to each of their team members, the tips can also depend on the satstfaction level of the trekkers received from their team members.

For the Manaslu Panorama Trek the trekkers will also be accompanied by their porter. One single Porter will be assigned to two trekkers who will be carrying their essentials of 10 KG each totaling to 20 KG and for solo trekkers the trekkers will be assigned a Guide or Guide/ Porter for their journey. The trekkers are requested to treat their team members with respect as they are the part of the Mountain Ram Adventures family and without the contribution of Guides and Porters trekking or any adventure in the Himalayas is near to impossible.
ATMs and Money Exchange For Personal and Emergency Expenses
In the Himalayas the tea houses and other vendors usually only accept Nepalese Currency( NPR) so, the trekkers will be required to withdraw funds for their personal expenses and Emergency funds whilst in Kathmandu from the ATMs or Money Exchanges around Thamel area. All the mentioned facilities and services mentioned in the Cost include section will be provided to the trekkers and for additional services such as Hot shower, snacks, drinks, Laundry, souvenirs and many more the trekkers will need to cover for themselves. The emergency funds for the trek will be utilized during any emergency situation which can lead to the extension of the trek which is not covered by the package. The trekkers can carry around NPR equivalent to around 15 USD per day for the trek which will be sufficient to cover for the personal and emergency expenses during the trek.

The trekkers can request for assistance from the representatives to withdraw the required sum or exchange their currency. Depending on the bank certain fees which can range from 2-8 % is charged per transaction as International Fees and as there are no ATMs in the trail of the Manaslu Panorama Trek the trekkers must be prepared whilst in Kathmandu.
Trip Extension
The Manaslu Region is one of the destinations in the Himalayan region filled with the scenic views of the Mansiri Himalayan Range. The trekkers can extend their trek to various landmarks including Tsum Valley, Manaslu Circuit Trek(Larkya La Pass) and Rupina La Pass which are within the Manaslu Conservation area and if trekkers want to participate in Day Tours before or after completing their trek, it is also possible. The trekkers will be charged for trip extension and travelers are requested to inform the team before the beginning of the trek so that the team can apply for the necessary permits as some destinations require special permits to enter. The trekkers can also extend their trek to other popular destinations including the Annapurna Region, Langtang Region or even to the Everest Region. The Mountain Ram Adventures team will make sure the trekkers have a seamless travel experience and make sure to fulfill the travel demands of the trekkers.