24 Hrs. Phone Support +977-9851074270

Nepal Government Reg. No.112977/69/070

Manaslu Rupina La Trek


Trip ItineraryPrint Itinerary

Day 01: Pick up from the airport and transfer to the hotel.
Day 02: Kathmandu Valley sightseeing by car.
Day 03: Drive to Barpak(1950m) via historic city of Gorkha, 7 hours.
Day 04: Barpak to Gar Kharka (2900m), 6 hours.
Day 05: Gar Kharka to Sanrung Kharka (3800m) 7hours.
Day 06: Sanrung Kharka to Buddha Himal Base Camp (3600m) via Rupina-La (4720m) 7 hours.
Day 07: Buddha Himal Base Camp to Jhong Kharka (2960m) 6 hours.
Day 08: Jhong Kharka to Nyak (2340m) 5 hours.
Day 09: Nyak to Bihi Phedi (1990m) 6 hours.
Day 10: Bihi Phedi to Namrung (2630m) 6 hours.
Day 11: Namrung to Samagaugaun (3520m) 6 hours.
Day 12: Sama to Pungen Gumpa  explore around and back to Sama village.
Day 13: Sama to Manaslu Base Camp(4400m) and back to Sama 8 hours.Day 14 Sama to Namrung (2630m) 6 hours.
Day 15: Namrung to Deng(1860m) 5 hours.
Day 16: Deng to Jagat (1340m) 6 hours.
Day 17: Jagat to Machhakhola (869m) 6 hours.
Day 18: Machhakhola walk to  Sotikhola(700m) 4hours  and drive back to Kathmandu about 6 hours.
Day 19: Transfer to International Airport.

Trip Cost Includes

  • One guide insured registered, experienced, salary, food and accommodation.
  • one porter for two people
  • Annapurna Conservation Area Permit.
  • Manaslu Conservation Area Permit.
  • Manaslu Special Permit.
  • Three meals a day (B/L/D) during the trek.
  • 3 nights’ accommodation in Kathmandu.
  • All land transportation.
  • Sleeping Bags.
  • Down Jackets.
  • Government Tax.
  • Company service charge.


Trip Cost Excludes

  • Bar and beverage bills, bottled water, desserts, personal expenses, Tea-coffee, personal cloths
  • Personal insurance for health and evacuation
  • Tipping.
  • Entrance fees in the temple around Kathmandu during the sightseeing.


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Mountain Ram Adventures P. Ltd.

Post Box No: 7747 , Thamel , Kathmandu , Nepal.
Phone No: / Fax No: +977 1 4701168
Mobile No: +977 9851074270
Email: info@mountainramadventures.com

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