24 Hrs. Phone Support +977-9851074270

Nepal Government Reg. No.112977/69/070

Tamang Heritage Trekking

Tamang Heritage Trekking trail is a wonderful circuit trek situated between the Langtang and the Ganesh Himal.  Enjoy a warm welcome from the local Tamang people and experience a relatively gentle trek through the peaceful, picturesque villages and terraced valleys. Starting from Syabrubesi, and within easy reach of Kathmandu, this culturally rich area will continually delight.  It offers the trekker an awesome wilderness experience through beautiful landscapes of alpine terrain, flat meadows and rhododendron forests.

With insights into the local Tibetan-influenced traditions, panoramic mountain views, Tamang monasteries and even a chance to soak in the natural hot springs at Tatopani, the Tamang Heritage trek is a must for those wishing to experience another side of Nepal. The Tamang people are believed to be the descendants of Tibetans from Kerung who intermingled with the inhabitants of the Helambu.  As such the Tamang people still have many customs with a strong Tibetan influence.

The Tamang Heritage trek offers a unique mix of mountain adventure and Himalayan culture, from ancient monasteries, Tibetan stupas, plentiful, colourful prayer flags, to majestic waterfalls and breathtaking snow capped mountain peaks including views of Langtang Lirung, Langtang Kerung, the Ganjala Pass, Dorje Lakpa, Ganesh Himal to name but a few.  The Tamang Heritage trek is a must to add to every trekkers to do list.

Trip ItineraryPrint Itinerary

Day 01: Pick up and transfer to the hotel 3 star category 
Day 02: Kathmandu sightseeing by car and tour guide. ( Start at 10 AM and finish 5 PM)
Sightseeing points:  Buddhanath, Swayambhunath called Monkey Temple, Pashupatinath temple and Patan Durbar Squar .
Day 03: Drive Kathmandu – Syaprubesi by local bus 7 to 8 hours.
(If you want, you can take Jeep 5 hours which will add the price by 150 $ on the total cost)
Day 04: Syabrubesi – Ghatlang (5 hours trek) 
Day 05: Ghatlang – Tatopani (5 hours trek) 
Day 06: Tatopani – thuman (5 hours trek) 
Day 07: Thuman – Bridim (6 hours trek)
Day 08: Bridim – Syaprubesi (5 hours trek) 
Day 09: Syaprubesi to Kathmandu by local bus 7 to 8 hours .
(If you want, you can take Jeep 5 hours which will add the price by 150 $ on the total cost)
Day 10: Final departure to International airport.

Trip Cost Includes

  • Car for pick up and drop from and to the airport.
  • 3 nights hotel in Kathmandu ( 3 star category )
  • Langtang National Park permit
  • Bus to Syaprubesi and back.
  • One Guide (experienced and registered,insurance, salary and all food and accommodation)
  • One porter for each two people.
  • Accommodation in tea houses
  • 3 Meals a day: breakfast, lunch and dinner during the trek.
  • Equipment (sleeping bag and down jacket)
  • All taxes and Company service charge


Trip Cost Excludes

  • Bar and beverage bills, tea, coffee, bottled water, desserts, personal expenses, personal cloths.
  • Personal insurance for health and evacuation.
  • Tipping.
  • Entrance fees for sightseeing points in Kathmandu.


Book This Trip Tell a friend

Treks Less Travelled

Mountain Ram Adventures P. Ltd.

Post Box No: 7747 , Thamel , Kathmandu , Nepal.
Phone No: / Fax No: +977 1 4701168
Mobile No: +977 9851074270
Email: info@mountainramadventures.com

Facebook Twitter Linkedin Youtube

Associated with