24 Hrs. Phone Support +977-9851074270

Nepal Government Reg. No.112977/69/070

Tamang heritage Langtang valley trek

Tamang Heritage and Langtang Valley trek combine to offer the trekker the chance not only be immersed in the culture and local village life of the Tamang people, but also to experience some of the best biodiversity and mountain scenery the region has to offer.  Soak in the hot springs on the Tamang Heritage trail, sample the famous local cheese, marvel at the snow capped peaks, hike over into the lush Langtang valley through forest of pine, bamboo and rhododendron.  All of this within easy reach of Kathmandu!

The Langtang region, though close to Kathmandu, sees fewer trekkers than either the Annapurna or Everest regions. The Langtang region was Nepal’s first Himalayan National Park and was officially established in 1976.  It is the home to many protected species of wildlife and you may be lucky enough to spot the shy, endangered red panda amongst the lower reaches of the valley which is covered in dense forest.

So, if you don’t have lots of time to trek, don’t want to be concerned with altitude acclimatisation, want a more localised experience away from the crowds, or are just new to trekking, the Tamang Heritage & Langtang trek is the one for you!

Trip ItineraryPrint Itinerary

Day 01: Pick up and transfer to the hotel 3 star category 
Day 02: Kathmandu sightseeing by car and tour guide. ( Start at 10 AM and finish 5 PM)

Sightseeing points:  Buddhanath, Swayambhunath called Monkey Temple, Pashupatinath temple and Patan Durbar Squar .

Day 03: Drive Kathmandu – Syaprubesi by local bus 7 to 8 hours.

(If you want, you can take Jeep 5 hours which will add the price by 150 $ on the total cost)

Day 04: Syabrubesi – Ghatlang (5 hours trek) 
Day 05: Ghatlang – Tatopani (5 hours trek) 
Day 06: Tatopani – thuman (5 hours trek) 
Day 07: Thuman – Bridim (6 hours trek)
Day 08: Bridim – Lama Hotel (4 to 5 hours trek) 
Day 09: Lama Hotel to Langtang ( 5 to 6 hours trek)
Day 10: Langtang to Kyanjin Gompa and hike to Kyanjin ri (4770 mtr) overnight at Kyanjin(3800mtr) 6 to 7 hours trek.
Day 11: Kyanjin Gompa to Tserko Ri hike ( 4984 mtr) and overnight at Kyanjin
Day 12: Kyanjin Gompa to Lama Hotel (5 to 6 hours trek)
Day 13: Lama hotel to Syaprubesi (4 to 5 hours trek)
Day 14: Syaprubesi to Kathmandu by Jeep 5 hours .

(If you want, you can take Jeep 5 hours which will add the price by 150 $ on the total cost)

Day 15: Transfer to International Airport.

Trip Cost Includes


  • Car for pick up and drop from and to the airport.
  • 3 nights hotel in Kathmandu ( 3 star category )
  • Langtang National Park permit
  • Bus to Syaprubesi and back.
  • One Guide (experienced and registered,insurance, salary and all food and accommodation)
  • One porter for each two people.
  • Accommodation in tea houses
  • 3 Meals a day: breakfast, lunch and dinner during the trek.
  • Equipment (sleeping bag and down jacket)
  • All taxes and Company service charge


Trip Cost Excludes


  • Bar and beverage bills, tea, coffee, bottled water, desserts, personal expenses, personal cloths.
  • Personal insurance for health and evacuation.
  • Tipping.
  • Entrance fees for sightseeing points in Kathmandu.


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Mountain Ram Adventures P. Ltd.

Post Box No: 7747 , Thamel , Kathmandu , Nepal.
Phone No: / Fax No: +977 1 4701168
Mobile No: +977 9851074270
Email: info@mountainramadventures.com

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